Naturally Grown • Chemical free • Locally sourced

Amaranth (Rajgira) — 250g

Naturally Grown • Chemical free • Locally sourced

75.00
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Fuel your body the natural way with Green Poshan Amaranth Millet – a power-packed, gluten-free grain also known as Rajgira millet.

Sourced from traditional farms and grown without harmful chemicals, this ancient grain is rich in protein, calcium, and iron — perfect for building strength, improving gut health, and supporting fasting diets.

Whether you're preparing laddoos, porridge, or khichdi, our amaranth millet adds natural goodness to every meal.

Little Millet (Varai) — 250g

Naturally Grown • Chemical free • Locally sourced

55.00
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Little Millets, also known as Varai Millets in many parts of India, are among the smallest yet most nutrient-dense grains found in traditional Indian food culture. These tiny grains pack a remarkable punch when it comes to health benefits, making them a wise addition to modern, health-focused diets. Green Poshan brings to you naturally sourced, minimally processed Little Millets (Varai) to support everyday wellness through traditional nutrition.

Naturally gluten-free and easy to digest, Varai Millets are often used during religious fasting and are celebrated for their lightness and nutritional profile. They cook quickly, taste mildly nutty, and are perfect for porridge, upma, pulao, and even dosa batters. Whether you're looking to manage weight, support digestion, or include ancient grains in your routine, Little Millets are a reliable and wholesome option.

Ragi Whole — 250g

Naturally Grown • Chemical free • Locally sourced

28.00
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Ragi, also known as finger millet, has long been valued in Indian kitchens for its rich nutritional profile and natural wholesomeness. Green Poshan brings you premium quality ragi whole, offering the original, unprocessed form of this traditional millet. Sourced from trusted farms and packed with care, our ragi whole seeds are ideal for preparing a variety of healthy dishes—from traditional porridges and malt drinks to modern gluten-free baking.

Naturally rich in calcium, iron, and dietary fiber, ragi whole is a smart grain choice for those seeking better digestion, stronger bones, and long-lasting energy. Whether you're soaking, sprouting, grinding, or roasting it for flour, ragi whole seeds retain their nutritive value and are a versatile grain for daily consumption.

Kodo Millet — 250g

Naturally Grown • Chemical free • Locally sourced

48.00
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Kodo millet, a small, yellowish grain native to India, has long been a part of traditional diets in several states including Tamil Nadu, Madhya Pradesh, and Chhattisgarh. Known for its impressive nutritional value and easy digestibility, this grain has seen a resurgence in modern kitchens. Green Poshan brings to you high-quality 250g Kodo Millets, carefully sourced and packaged to deliver freshness and nutrition straight to your home.

Also known as Varagu in Tamil, Kodo millet is a smart substitute for rice and wheat. It's rich in dietary fiber and essential minerals and is especially popular among people looking for healthier meal alternatives or following gluten-free diets. Whether you're making khichdi, upma, porridge, or millet dosa, this versatile grain fits beautifully into various dishes.

Foxtail Millet — 250g

Naturally Grown • Chemical free • Locally sourced

55.00
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Foxtail millets, known for their mild nutty flavor and impressive nutritional value, are one of the oldest cultivated grains in the world. Lightweight and easy to cook, they make an excellent alternative to rice or wheat and are widely used in both traditional and modern recipes. With Green Poshan’s 250g Foxtail Millets, you get naturally sourced, unpolished grains that fit effortlessly into your everyday meals.

These small, yellowish grains are especially valued in Indian households for their ability to boost energy levels while supporting digestive health. Whether you're preparing khichdi, pongal, dosas, or even millet-based desserts, foxtail millets lend a distinct taste and soft texture that make them suitable for all ages.

Barnyards Millet — 250g

Naturally Grown • Chemical free • Locally sourced

58.00

Barnyard millet, also known as Sanwa or Shyama, is a tiny, nutrient-rich grain cherished for its high fiber content and quick-cooking nature. Traditionally consumed during fasting periods in India, it has now made its way into regular diets owing to its impressive health benefits and versatility. With Green Poshan’s 250g Barnyard Millets, you receive naturally harvested, minimally processed grains packed with wholesome goodness.

Easy to cook and mild in flavor, barnyard millets are a fantastic alternative to rice and wheat. Whether used in upma, pulao, porridge, or even dosa and khichdi, they adapt effortlessly to both savory and mildly sweet dishes. If you're looking for a grain that supports balanced nutrition and fits well into everyday meals, barnyard millet is a wise choice.

Bajra — 1kg

Naturally Grown • Chemical free • Locally sourced

95.00
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Bajra, also known as pearl millet, is a nutrient-rich whole grain that has long been a part of Indian culinary traditions. Especially consumed in rural households, this ancient grain is now gaining popularity in modern diets due to its impressive health profile. Green Poshan brings you premium quality 1kg Bajra, naturally harvested and minimally processed to retain its original nutrients and texture.

Whether you are looking for a gluten-free alternative to wheat or aiming to add more whole grains to your meals, Bajra cereal is a wholesome choice. Known for its slightly nutty flavor and high fiber content, Bajra is perfect for making rotis, khichdi, porridge, and more. Its dense nutritional composition and earthy taste make it a valued grain in Indian kitchens.

Jowar

Naturally Grown • Chemical free • Locally sourced

90.00

Jowar, also known as sorghum, is a traditional Indian millet that has been an essential part of rural diets for centuries. Now making a strong comeback in health-conscious kitchens, Jowar offers a perfect balance of nutrition, flavor, and versatility. Green Poshan brings to you naturally sourced, minimally processed 1Kg Jowar to help you embrace clean eating without compromising on taste or health.

Packed with dietary fiber, protein, and essential nutrients, Jowar is ideal for those looking to add whole grains to their daily diet. It is naturally gluten-free and supports digestive health, making it a preferred choice for people with gluten sensitivity or anyone seeking a more wholesome grain alternative. Whether ground into flour for rotis or cooked as a whole grain in meals, Jowar fits into traditional recipes and modern diets with ease.

NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!

Little Millet (Kutki) — 250g

Naturally Grown • Chemical free • Locally sourced

55.00

Kutki millets, known for their small size and powerful nutrition, are an excellent grain alternative for anyone seeking to incorporate traditional, wholesome foods into their daily meals. At Green Poshan, we bring you 250g kutki millets, naturally harvested and hygienically packed, offering purity, nutrition, and convenience in every pack.

These ancient grains are part of India’s millet heritage, widely consumed in rural regions for generations. Now regaining attention as part of a clean eating lifestyle, kutki millets are rich in nutrients and perfect for preparing khichdi, porridge, rotis, and even millet-based salads. Light, fibrous, and gluten-free, these grains are great for the stomach and suitable for all age groups.

Browntop Millet — 250g

Naturally Grown • Chemical free • Locally sourced

75.00

Browntop millets are among the most nutritious ancient grains grown in India. Known for their subtle flavor and impressive nutritional profile, these millets are making a comeback in modern kitchens as a wholesome alternative to refined grains. Green Poshan brings you 250g browntop millets, naturally sourced and hygienically packed to offer purity, quality, and health in every serving.

These millets are especially popular among individuals looking to follow clean eating practices, improve digestion, and maintain consistent energy levels throughout the day. With a short cooking time and versatile uses, browntop millets easily fit into your daily meals, whether you're making khichdi, upma, porridge, or millet-based salads.

Proso Millet — 250g

Naturally Grown • Chemical free • Locally sourced

55.00

Proso millets, also known as white millets or Panivaragu, are among the oldest cultivated grains known for their quick cooking time and impressive nutritional value. Green Poshan brings you 250g proso millets, carefully cleaned and hygienically packed to offer you a nourishing grain alternative that fits modern health needs and traditional preferences.

Highly regarded for their high protein content and low glycemic index, proso millets are a great addition to gluten-free diets. They are ideal for people managing diabetes, trying to lose weight, or looking for sustained energy through the day. Quick to cook and easy to digest, these tiny grains are becoming a staple in kitchens that value smart eating and sustainable grains.

Buy Naturally Grown, Chemical-Free Millets Online at Green Poshan

At Green Poshan, we offer a carefully curated selection of chemical-free, unpolished millets sourced directly from Indian farmers who follow traditional, sustainable farming methods. Our millets are rich in nutrients, naturally gluten-free, and grown without synthetic pesticides or fertilizers, making them the ideal replacement for modern processed grains. Incorporating millets into your daily diet can significantly improve gut health, energy levels, and overall nutrition. Whether you’re looking for grains to aid digestion, support weight management, or reduce blood sugar spikes, millets are a perfect choice.

1. Jowar (Sorghum)

Jowar is a gluten-free whole grain loaded with iron, calcium, and dietary fiber. It helps regulate blood sugar levels, aids in digestion, and provides sustained energy.
  • Why choose it: Excellent for rotis, bhakris, and porridge.
  • Health benefits: Supports heart health, controls blood sugar, and improves satiety.
  • Best for: Weight-watchers, diabetic individuals, and those with gluten intolerance.

2. Bajra (Pearl Millet)

Bajra is a fiber-rich, warming grain perfect for winter. It’s rich in magnesium, potassium, and iron—great for heart health and muscle function.
  • Why choose it: Ideal for making bhakris, khichdi, and millet-based snacks.
  • Health benefits: Helps manage cholesterol, supports bone strength, and boosts immunity.
  • Best for: Elderly, heart patients, and winter meals.

3. Ragi (Finger Millet)

Ragi is renowned for being one of the richest natural sources of calcium. It’s also high in protein and amino acids, making it especially beneficial for kids and pregnant women.
  • Why choose it: Commonly used in rotis, laddoos, porridge, and baby food.
  • Health benefits: Strengthens bones, helps reduce anxiety, and supports lactation.
  • Best for: Bone health, children’s nutrition, and pregnancy diets.

4. Foxtail Millet

Foxtail millet is a low glycemic index grain, making it ideal for people with diabetes. It’s high in iron, protein, and antioxidants.
  • Why choose it: Cooks quickly, great for upma, pulao, and millet bowls.
  • Health benefits: Improves blood sugar control, supports weight loss, and aids digestion.
  • Best for: Diabetics, athletes, and high-protein diets.

5. Browntop Millet

Browntop millet is one of the most nutritious yet least known ancient grains. It’s rich in fiber and essential minerals, with detoxifying properties.
  • Why choose it: Works well in porridge, dosa batter, and millet rice dishes.
  • Health benefits: Detoxifies the gut, reduces acidity, and supports gut microbiome health.
  • Best for: Gut cleansing, weight management, and daily detox diets.

6. Amaranth (Rajgira)

Technically a pseudo-cereal, Amaranth is protein-packed, gluten-free, and rich in lysine—a rare amino acid. It's ideal during fasting and for those with high energy needs.
  • Why choose it: Use in laddoos, energy bars, kheer, and fasting recipes.
  • Health benefits: Boosts stamina, strengthens hair and skin, and improves metabolism.
  • Best for: Fasting diets, fitness enthusiasts, and gluten-free lifestyles.

Why Choose Green Poshan Millets?

  • Grown Without Chemicals – 100% free from pesticides and synthetic fertilizers.
  • Unpolished and Nutrient-Dense – Retains original fiber, minerals, and flavor.
  • Gluten-Free and Diabetic-Friendly – Suitable for modern health-conscious diets.
  • Traditionally Processed – Farm-direct and minimally handled to preserve natural value.
  • Supports Local Farmers – Sourced from small-scale cultivators using ancient farming wisdom.