Naturally Grown • Chemical free • Locally sourced

TOOR DAL — 1kg

Naturally Grown • Chemical free • Locally sourced

249.00

Green Poshan Toor Dal is a naturally grown, chemical-free pulse packed with nutrition and authentic taste. Sourced directly from traditional Indian farms, our Toor Dal is unpolished, ensuring you get all the natural nutrients and earthy aroma. Whether it’s for your daily dal tadka or festive recipes, our 1kg pack delivers purity, taste, and health in every spoonful.

NOTE:- For retail customer orders, weight and volume restrictions apply. If you’d like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we’re happy to assist you!

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Moong Dal (Skinless) — 500g

Naturally Grown • Chemical free • Locally sourced

120.00

Moong Dal is one of the most nutrient-dense lentils and a staple in Indian households. It is known for its high protein, fiber, and essential vitamins and minerals, making it an excellent choice for a healthy and balanced diet. Skinless Moong Dal, also called yellow moong dal, is dehulled green gram that is light on the stomach, easy to digest, and quick to cook. It is widely used to prepare dal, soups, khichdi, and other nutritious meals. Moong Dal is especially beneficial for people looking for a protein-rich, low-fat, and heart-healthy food option.

Moong Dal is one of the most nutrient-dense lentils and a staple in Indian households. It is known for its high protein, fiber, and essential vitamins and minerals, making it an excellent choice for a healthy and balanced diet. Skinless Moong Dal, also called yellow moong dal, is dehulled green gram that is light on the stomach, easy to digest, and quick to cook. It is widely used to prepare dal, soups, khichdi, and other nutritious meals. Moong Dal is especially beneficial for people looking for a protein-rich, low-fat, and heart-healthy food option.

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Moong Dal — 500g

Naturally Grown • Chemical free • Locally sourced

110.00

Moong Dal, also known as split green gram, is a widely consumed lentil known for its high protein, fiber, and essential nutrients. It is one of the most easily digestible pulses, making it ideal for people of all ages, including children and the elderly. Moong dal is a staple in Indian kitchens and is used in preparing dal, soups, khichdi, dosas, and a variety of healthy dishes. The moong dal benefits include improved digestion, better heart health, and sustained energy levels.

Green Poshan Moong Dal is naturally processed, unpolished, and free from artificial additives to retain its natural nutrients. Our moong dal is sourced from trusted farms and is rich in protein, fiber, and essential vitamins. Whether you are looking for a light and nutritious meal or a high-protein plant-based option, Green Poshan Moong Dal is the perfect choice.

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Chana Dal — 500g

Naturally Grown • Chemical free • Locally sourced

80.00

Chana Dal, also known as split Bengal gram, is a widely used and highly nutritious lentil in Indian cuisine. It is derived from desi chickpeas, which are split and polished to create a dal that is rich in protein, fiber, and essential vitamins and minerals. Known for its mild, nutty flavor and versatility, chana dal is used in a variety of dishes, including dals, soups, curries, and snacks. Chana dal benefits include improved digestion, sustained energy release, and support for heart health.

Green Poshan Chana Dal is naturally processed, unpolished, and free from artificial additives, ensuring that it retains maximum nutrients and authentic taste. Sourced from trusted farms, our chana dal is packed with protein, fiber, and essential nutrients, making it a healthy and delicious addition to your meals. Whether used in traditional Indian recipes or modern healthy dishes, Green Poshan Chana Dal is a must-have in every kitchen.

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Masoor Dal — 500g

Naturally Grown • Chemical free • Locally sourced

110.00

Masoor Dal, also known as red lentils, is a staple in Indian kitchens due to its quick cooking time, earthy flavor, and smooth texture. It blends beautifully in soups, stews, and dals, offering a comforting, protein-rich meal that’s easy on the stomach.

Our 1kg pack is ideal for families who value purity and nutrition in their daily diet. Green Poshan ensures that each grain is handpicked, hygienically packed, and delivered with care—bringing farm-fresh goodness directly to your kitchen.

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Urad Dal Dhuli (Skinless) — 500g

Naturally Grown • Chemical free • Locally sourced

120.00

Skinless Urad Dal, also known as white urad dal or split and dehusked black gram, is a popular lentil known for its high protein, fiber, and essential nutrients. It is widely used in Indian cooking to make idlis, dosas, dal, soups, and various nutritious dishes. Removing the outer black skin makes it lighter on digestion while retaining its rich nutritional profile. The skinless urad dal benefits include improved digestion, better muscle growth, and enhanced bone strength.

Green Poshan Skinless Urad Dal is naturally processed, unpolished, and free from artificial additives to maintain its natural nutrients and flavor. Sourced from trusted farms, our urad dal is an excellent source of plant-based protein, fiber, and essential minerals, making it a perfect addition to a balanced and healthy diet.

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Mix Dal — 500g

Naturally Grown • Chemical free • Locally sourced

120.00

Green Poshan Mix Dal is a thoughtfully curated blend of five premium lentils—Toor, Moong, Masoor, Chana, and Urad—sourced from farms that follow traditional, sustainable, and chemical-free practices. This nutrient-dense combination is unpolished, free from additives, and full of earthy flavor, ensuring that every meal is both wholesome and satisfying.

Mix Dal is more than just an everyday grocery item—it’s a smart choice for balanced nutrition. The blend provides complete plant-based proteins, supports digestive health, and helps maintain energy levels throughout the day. It’s especially suitable for vegetarians, diabetics, and families looking for easy, nourishing meals.

With Green Poshan, you’re not just buying dal—you’re choosing purity, traceability, and tradition. Our mix dal is hygienically packed to lock in freshness and delivered in eco-conscious packaging, reflecting our commitment to health and the planet.

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Buy Unpolished, Chemical-Free Pulses Online at Green Poshan

At Green Poshan, we bring you a handpicked range of pure, unpolished, and naturally grown pulses sourced directly from farmers practicing traditional agriculture. Our aim is to provide you with chemical-free, pesticide-free pulses that retain their natural nutrition and authentic taste—just as food should be. Our pulses are grown without the use of synthetic fertilizers or polishing chemicals, making them safe for daily consumption and full of health benefits.

Our Pulses Collection Includes

  • Moong Dal (Green Gram with Skin) – High in fiber and easy to digest; ideal for everyday cooking.
  • Moong Dal (Skinless) – Light and quick-cooking; perfect for khichdi, dal soups, and toddlers’ meals.
  • Toor Dal (Arhar Dal) – A staple in Indian households; rich in protein and essential amino acids.
  • Mix Dal – A nutritious blend of multiple dals for a wholesome and balanced protein source.

What’s the Difference Between Pulses and Legumes?

Legumes refer to the entire plant family that includes lentils, beans, and peas. Pulses are the dry, edible seeds of these plants. So, while all pulses are legumes, not all legumes are pulses. Pulses like Moong Dal and Toor Dal are known for being high in plant-based protein, dietary fiber, and vital minerals—making them a nutritious and essential part of a healthy diet.

Why Choose Pulses from Green Poshan?

  • 100% Chemical-Free and Pesticide-Free – Clean, safe, and naturally grown.
  • Unpolished and Natural – No artificial processing or loss of nutrients.
  • Rich in Protein and Fiber – Supports muscle health, digestion, and long-lasting energy.
  • Sourced from Traditional Farms – Grown using sustainable and time-tested methods.
  • Safe for Daily Cooking – Ideal for khichdi, dal, soups, and Indian thali meals.