Naturally Grown • Chemical free • Sourced from Native region

Cumin Seeds — 75g

Naturally Grown • Chemical free • Sourced from Native region

55.00

Bring bold flavour and rich aroma to your kitchen with Green Poshan Cumin Seeds. Sourced from naturally grown cumin plants, these jeera seeds are sun-dried and carefully cleaned to preserve their earthy taste and digestive qualities. Known for their sharp, warm notes and distinct fragrance, cumin seeds are a staple in Indian households and feature in a variety of cuisines across the world.

Cumin seeds, commonly known as jeera in Hindi, are dried seeds of the Cuminum cyminum plant. They’re widely used as a spice to add warmth and earthiness to Indian, Middle Eastern, and Mexican dishes. Cumin seeds also hold a prominent place in Ayurvedic remedies for digestion and overall wellness.

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Dhania seeds — 100g

Naturally Grown • Chemical free • Sourced from Native region

40.00

Mildly citrusy, earthy, and pleasantly sweet—Dhania seeds are a staple in Indian kitchens. Known as dhania, these tiny golden seeds are used in whole or ground form across a wide range of cuisines. At Green Poshan, we bring you all natural coriander seeds, carefully harvested and processed without additives, so you get only pure, farm-fresh flavour in every spoonful.

Coriander seeds come from the Coriandrum sativum plant. They are round, light brown, and have a slightly ridged texture. Once roasted or ground, they release an aromatic scent and a warm, subtle flavour that balances heat and spice in cooking. Often confused with cumin seeds, coriander seeds offer a more lemony and sweet profile, making them distinct in taste and aroma.

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Black Mustard seeds — 100g

Naturally Grown • Chemical free • Sourced from Native region

38.00

Bold, pungent, and full of flavour, black mustard seeds are an essential spice in Indian kitchens. Known for their intense aroma and unique taste, they are widely used for tempering dals, curries, pickles, and a variety of traditional recipes. At Green Poshan, we bring you naturally grown black mustard seeds that are unpolished, chemical-free, and harvested with care to deliver superior quality and authentic taste.

Black mustard seeds are tiny, dark brown to black round seeds that come from the mustard plant. When added to hot oil, they release a distinctive nutty aroma and infuse the dish with earthy spice. Used across Indian, Bengali, and South Indian cuisines, they are prized not only for their culinary use but also for their nutritional value.

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Fennel Seeds — 75g

Naturally Grown • Chemical free • Sourced from Native region

64.00

Green Poshan’s Fennel Seeds are a testament to purity and quality. Sourced from farms that prioritize natural cultivation methods, these seeds, known as saunf, are free from chemicals and additives. Their sweet, licorice-like flavour makes them a staple in various cuisines and a favourite post-meal mouth freshener.

Fennel seeds are the dried seeds of the fennel plant (Foeniculum vulgare). They are oval-shaped, greenish-brown, and emit a sweet aroma. Widely used in culinary traditions, especially in Indian cuisine, fennel seeds are also renowned for their medicinal properties, aiding digestion and freshening breath.

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Kalonji Seeds — 50g

Naturally Grown • Chemical free • Sourced from Native region

40.00
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Ajwain — 75g

Naturally Grown • Chemical free • Sourced from Native region

63.00
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Reconnect with True Indian Flavors

Whole spices have long been the backbone of Indian cooking, not just for their flavor but also for their natural healing properties. At Green Poshan, we don't just sell spices — we offer you access to unadulterated, farm-sourced ingredients grown with integrity. This isn't your average masala shelf. Our collection features aromatic, bold, and naturally dried whole spices that are as fresh as they are flavorful. Whether you're preparing a slow-cooked curry or infusing a masala chai, our spices bring unmistakable depth to every dish.

Discover Our Whole Spices Collection:

  • Cumin Seeds – Earthy and nutty, they form the base of countless Indian dishes.
  • Black Mustard Seeds – Small but powerful; they sizzle into pungent perfection when tempered.
  • Coriander Seeds – Crush them fresh to release bright, citrusy tones.
  • Fennel Seeds – Sweet and cooling; chew post-meal or infuse in tea.
  • Roasted Chana – Great for snacking or blending into homemade chutneys.
  • Fenugreek Seeds – Known for their bitterness and deep, therapeutic properties.
  • Bay Leaf – A slow-cooking essential that imparts a subtle earthiness.
  • Cinnamon – Sweet, woody, and warming—perfect for both savory and sweet dishes.
  • Clove – Intense and spicy; a little goes a long way.
  • Kasoori Methi – The magic finisher; adds a smoky, restaurant-style depth.
  • Cardamom – A fragrant classic for desserts, teas, and pulao.
  • Jaiphal (Nutmeg) – Deeply warming and rich; use sparingly for complexity.

Why Green Poshan?

We don’t chase trends. We stay rooted in tradition. Our whole spices are:
  • Naturally cultivated using time-honored practices
  • Free from any artificial polishing or preservatives
  • Stored and packed to retain peak aroma and nutrition
At Green Poshan, what you see is what you get — real ingredients, responsibly grown.