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Home Shop Pickles & Chutneys Chutneys Metkut — 100g
Red Chilli Pickle
Red Chilli Pickle ₹120.00
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Metkut — 100g

₹70.00

No Synthetic preservatives • Locally sourced

A humble bowl of warm rice, a drizzle of ghee, and a spoonful of metkut—that’s comfort food at its finest. Green Poshan Metkut Powder brings you the authentic flavour of this much-loved Maharashtrian blend, handcrafted with roasted lentils, cereals, and aromatic spices. Whether you’re away from home or seeking a quick, healthy meal, this traditional powder is the answer to your cravings.

Made with care in small batches, natural metkut powder from Green Poshan is free from artificial preservatives, synthetic flavouring, or added colours. Just pure, wholesome ingredients—roasted, blended, and packed with love.

Metkut is a traditional Maharashtrian spice blend made from roasted lentils, rice, and spices, often enjoyed with ghee and warm rice. It’s light on the stomach, full of flavour, and loved for its soothing effect, especially during illness or for daily comfort meals.

size

100g

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Features

Made from 100% natural ingredients

Traditional Maharashtrian recipe

No preservatives or artificial additives

Packed in hygienic, food-grade packaging

Suitable for daily consumption

Benefits

Light, easy-to-digest meal option

Ideal for people recovering from illness

Provides plant-based protein from lentils

Promotes gut health with balanced spices

Great travel food—just add rice and ghee

Ingredients and Shelf Life

Roasted chana dal

Roasted urad dal

Roasted rice

Coriander seeds

Cumin seeds

Mustard seeds

Asafoetida (hing)

Turmeric

Rock salt

Best before 6 months from the date of packaging. Store in an airtight container. Keep in a cool, dry place away from moisture. Use a dry spoon to preserve freshness

 

Description

GreenPoshan’s Metkut is a traditional Maharashtrian spice blend made from roasted grains, pulses, and spices, typically including gram dal, urad dal, rice and spices. This dry powder is mixed with ghee or oil and eaten with rice or bhakri, offering a flavorful and nutritious accompaniment. Renowned for its regional taste, Metkut is not only a culinary delight but is also considered as light meal accompaniment.

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Shipping & Delivery

Shipping Policy

Nagpur:

Free delivery for orders above value ₹499/-

Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-

Outside Nagpur but within Maharashtra:

Orders below ₹999/- will be charged a shipping fee of ₹100/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-

Orders above ₹2000/- will be delivered free of shipping fee

Outside Maharashtra

Orders below ₹999/- will be charged a shipping fee of ₹150/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-

Orders above ₹2000/- will be delivered free of shipping fee
FAQs

Metkut is a traditional Maharashtrian spiced powder made from roasted lentils and spices, usually mixed with rice and ghee for a light, comforting meal.

Metkut powder is typically made from roasted lentils like chana dal and urad dal, along with spices such as cumin, coriander seeds, turmeric, mustard seeds, fenugreek, and asafoetida (hing)

Health benefits of Metkut:

Aids digestion due to ingredients like cumin and asafoetida.

Rich in protein from lentils like chana dal and urad dal.

Boosts appetite and is gentle on the stomach.

Often recommended for people recovering from illness due to its light and nutritious nature.

No, Paruppu Podi and Metkut are not the same, though both are lentil-based powders.

Metkut is a Maharashtrian spice mix made with roasted lentils, spices, and is usually milder in flavor.

Paruppu Podi is a South Indian powder made with roasted dal and spices, typically spicier and used with rice and ghee.

Both serve similar purposes but differ in taste and regional preparation.


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Metkut

Metkut — 100g

₹70.00
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