Naturally cultivated without harmful chemicals
Unpolished to retain maximum nutrients
Clean and uniform grains
Easy to cook and sprout
Vacuum-sealed packaging for long-lasting freshness
₹55.00
Naturally Grown • Chemical free • Locally sourced
Matki, also known as Turkish gram or moth bean, is a nutrient-packed legume widely used in Indian cooking for its earthy flavor, quick cooking time, and high protein content. At Green Poshan, we offer 250g matki that is naturally grown, unpolished, and packed with care to retain its original nutritional profile and taste. Whether used in salads, curries, or sprouts, matki is a healthy addition to your everyday meals.
Matki (Turkish gram) is a small, brown legume cultivated mostly in dry regions of India. It is highly valued for its rich protein content and versatility in cooking. The seeds are often soaked and sprouted to increase digestibility and nutrition. From matki usal to sprouted matki salad, this legume adds both taste and health to your plate.
size |
250g |
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Naturally cultivated without harmful chemicals
Unpolished to retain maximum nutrients
Clean and uniform grains
Easy to cook and sprout
Vacuum-sealed packaging for long-lasting freshness
Rich in plant-based protein: A great source of protein for vegetarians and vegans
High in dietary fiber: Supports digestive health and regular bowel movements
Low in fat: Heart-friendly and suitable for weight management diets
Supports blood sugar control: Thanks to its low glycemic index
Boosts energy: Complex carbohydrates provide sustained energy
Versatile in recipes: Use in curries, stir-fries, khichdi, or sprout for raw consumption
Sprouting enhances nutrition: Increases availability of vitamins and minerals
100% naturally grown matki (Turkish gram). No artificial preservatives or additives. Unpolished and minimally processed.
Best before 12 months from the date of packaging. Store in a cool, dry place in an airtight container. Keep away from moisture and direct sunlight
Organic matki, or moth beans, cultivated without synthetic pesticides, is a nutritious legume popular in Indian cuisine. Packed with protein, fiber, and essential nutrients, organic matki is a wholesome addition to salads, curries, and sprouted dishes. Choosing organic ensures a pure and environmentally friendly source of this versatile legume.
Nagpur:
Free delivery for orders above value ₹499/-
Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-
Outside Nagpur but within Maharashtra:
Orders below ₹999/- will be charged a shipping fee of ₹100/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-
Orders below ₹999/- will be charged a shipping fee of ₹150/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-
The English name for matki is moth beans.
Yes, matki (moth beans) offer several health benefits:
High in protein and fiber
Supports digestion
Helps manage blood sugar levels
Rich in iron and antioxidants
Boosts energy and immunity
No, matki (moth beans) and moong (green gram) are different legumes.
Matki is smaller, brownish, and has a stronger flavor.
Moong is green and milder in taste.
Both are nutritious but distinct in texture, taste, and culinary uses.
Naturally Grown • Chemical free • Locally sourced
Discover the purity of plant-based protein with Green Poshan Moong (500g) – responsibly sourced and made from naturally grown moong, also known as green gram. This unpolished and chemical-free dal is rich in nutrients, easy to digest, and a perfect addition to your everyday meals. Whether you're preparing khichdi, moong curry, sprouts, or soups, Green Poshan moong is a wholesome choice you can trust. We ensure every batch is free from artificial polishing, color, and preservatives, offering you the natural goodness of whole moong with the same freshness and purity found in traditional Indian kitchens. Moong, or green gram, is a small green legume packed with high-quality plant protein and dietary fiber. Commonly used in Indian households, moong can be consumed whole, split, or sprouted. It's known for its light texture, low fat content, and cooling nature, making it ideal for people of all ages. Moong dishes are often a go-to option for detox diets and everyday home-cooked meals.
Naturally Grown • Chemical free • Locally sourced
Kabuli chana, popularly known as chickpeas, are creamy-white legumes packed with nutrition and a nutty, earthy flavor. A staple in Indian households, kabuli chana is widely used in dishes like chole, hummus, and chana salad. Green Poshan brings you naturally grown kabuli chana that is free from harmful chemicals and additives, offering clean nutrition with every spoonful.
Kabuli chana is a variety of chickpea known for its large, round shape and smooth texture. It's rich in protein, fiber, and essential vitamins, making it a powerhouse ingredient for vegetarian and vegan diets. Whether you're cooking a hearty curry or preparing a Mediterranean dip, kabuli chana adds both flavor and nutrition to your plate.
Naturally Grown • Chemical free • Locally sourced
Moong Dal, also known as split green gram, is a widely consumed lentil known for its high protein, fiber, and essential nutrients. It is one of the most easily digestible pulses, making it ideal for people of all ages, including children and the elderly. Moong dal is a staple in Indian kitchens and is used in preparing dal, soups, khichdi, dosas, and a variety of healthy dishes. The moong dal benefits include improved digestion, better heart health, and sustained energy levels.
Green Poshan Moong Dal is naturally processed, unpolished, and free from artificial additives to retain its natural nutrients. Our moong dal is sourced from trusted farms and is rich in protein, fiber, and essential vitamins. Whether you are looking for a light and nutritious meal or a high-protein plant-based option, Green Poshan Moong Dal is the perfect choice.
Naturally Grown • Chemical free • Locally sourced
Chana Dal, also known as split Bengal gram, is a widely used and highly nutritious lentil in Indian cuisine. It is derived from desi chickpeas, which are split and polished to create a dal that is rich in protein, fiber, and essential vitamins and minerals. Known for its mild, nutty flavor and versatility, chana dal is used in a variety of dishes, including dals, soups, curries, and snacks. Chana dal benefits include improved digestion, sustained energy release, and support for heart health.
Green Poshan Chana Dal is naturally processed, unpolished, and free from artificial additives, ensuring that it retains maximum nutrients and authentic taste. Sourced from trusted farms, our chana dal is packed with protein, fiber, and essential nutrients, making it a healthy and delicious addition to your meals. Whether used in traditional Indian recipes or modern healthy dishes, Green Poshan Chana Dal is a must-have in every kitchen.
Naturally Grown • Chemical free • Locally sourced
Masoor Dal, also known as red lentils, is a staple in Indian kitchens due to its quick cooking time, earthy flavor, and smooth texture. It blends beautifully in soups, stews, and dals, offering a comforting, protein-rich meal that’s easy on the stomach.
Our 1kg pack is ideal for families who value purity and nutrition in their daily diet. Green Poshan ensures that each grain is handpicked, hygienically packed, and delivered with care—bringing farm-fresh goodness directly to your kitchen.
Naturally Grown • Chemical free • Locally sourced
Green Poshan’s Peanuts are carefully sourced, naturally processed, and hygienically packed to offer you a wholesome snacking and cooking ingredient. Rich in protein, fiber, and good fats, these peanuts are perfect for daily consumption. Whether you’re preparing chutneys, stir-fries, or simply looking for a crunchy snack between meals, Green Poshan’s peanuts offer the ideal balance of taste and nutrition.
Known in Indian households as a versatile ingredient and a filling snack, Peanuts have a long-standing place in both traditional and modern diets. With growing awareness around clean eating, our naturally grown, chemical-free peanuts make for a smart and satisfying choice. Available in a 500g pack, these peanuts are a pantry essential that fits a variety of dietary preferences.
Naturally Grown • Chemical free • Locally sourced
Skinless Urad Dal, also known as white urad dal or split and dehusked black gram, is a popular lentil known for its high protein, fiber, and essential nutrients. It is widely used in Indian cooking to make idlis, dosas, dal, soups, and various nutritious dishes. Removing the outer black skin makes it lighter on digestion while retaining its rich nutritional profile. The skinless urad dal benefits include improved digestion, better muscle growth, and enhanced bone strength.
Green Poshan Skinless Urad Dal is naturally processed, unpolished, and free from artificial additives to maintain its natural nutrients and flavor. Sourced from trusted farms, our urad dal is an excellent source of plant-based protein, fiber, and essential minerals, making it a perfect addition to a balanced and healthy diet.
Naturally Grown • Chemical free • Locally sourced
Mix Dal is more than just an everyday grocery item—it's a smart choice for balanced nutrition. The blend provides complete plant-based proteins, supports digestive health, and helps maintain energy levels throughout the day. It's especially suitable for vegetarians, diabetics, and families looking for easy, nourishing meals.
With Green Poshan, you’re not just buying dal—you’re choosing purity, traceability, and tradition. Our mix dal is hygienically packed to lock in freshness and delivered in eco-conscious packaging, reflecting our commitment to health and the planet.
Say "No" to chemicals, say "Yes" to Organic food.
We take price in procuring directly from the farms for you and your family.
All our products are stone-grinded and packed, no machinery involved.
We produce high-quality chemical-free products for you and your family.
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