Peanuts — 500g

Matki, also known as Turkish gram or moth bean, is a nutrient-packed legume widely used in Indian cooking for its earthy flavor, quick cooking time, and high protein content. At Green Poshan, we offer 250g matki that is naturally grown, unpolished, and packed with care to retain its original nutritional profile and taste. Whether used in salads, curries, or sprouts, matki is a healthy addition to your everyday meals.

Matki (Turkish gram) is a small, brown legume cultivated mostly in dry regions of India. It is highly valued for its rich protein content and versatility in cooking. The seeds are often soaked and sprouted to increase digestibility and nutrition. From matki usal to sprouted matki salad, this legume adds both taste and health to your plate.

Black eyed peas, also known as lobia or chawli in Hindi, are small, cream-colored legumes with a distinctive black spot. Common in Indian kitchens and enjoyed across global cuisines, these peas are celebrated for their high protein content, rich flavor, and easy digestibility. Whether served in hearty curries or tossed into salads, Green Poshan’s naturally grown black eyed peas deliver purity and nutrition with every bite.

Black eyed peas are a type of legume cultivated primarily for their edible seeds. Known as black eyed peas in English and lobia in Hindi, they belong to the cowpea family and are packed with plant-based protein, dietary fiber, and essential minerals. Easy to cook and highly versatile, they feature in a variety of traditional Indian dishes and are also popular in southern and African cuisines.

Chana, also known as Bengal gram or black Bengal gram, is one of the most widely consumed legumes in Indian households. Packed with protein and dietary fiber, it is a kitchen essential for both taste and nutrition. Whether used in traditional curries, snacks, or flour-based recipes, chana brings hearty texture and deep earthy flavor to every dish. Green Poshan offers naturally grown chana, free from chemical additives and preservatives, helping you make healthier food choices with confidence.

Chana is the desi variety of chickpeas, also called Bengal gram. Smaller in size than kabuli chana, it has a tougher skin, darker color, and nuttier flavor. Commonly used in Indian cooking, especially in dishes like chana masala, it is also ground to make besan (gram flour), which is a staple in Indian cuisine. Rich in essential nutrients like iron, folate, and protein, it’s a popular choice for vegetarians and health-conscious consumers.