Naturally grown with outer skin intact
Unpolished and 100% chemical-free
High in protein and dietary fiber
Ideal for sprouting, cooking, or stews
Longer cooking time, but more nutrition
Packed in eco-conscious, hygienic packaging
₹110.00
Naturally Grown • Chemical free • Locally sourced
Moong Dal, also known as split green gram, is a widely consumed lentil known for its high protein, fiber, and essential nutrients. It is one of the most easily digestible pulses, making it ideal for people of all ages, including children and the elderly. Moong dal is a staple in Indian kitchens and is used in preparing dal, soups, khichdi, dosas, and a variety of healthy dishes. The moong dal benefits include improved digestion, better heart health, and sustained energy levels.
Green Poshan Moong Dal is naturally processed, unpolished, and free from artificial additives to retain its natural nutrients. Our moong dal is sourced from trusted farms and is rich in protein, fiber, and essential vitamins. Whether you are looking for a light and nutritious meal or a high-protein plant-based option, Green Poshan Moong Dal is the perfect choice.
size |
500g |
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Naturally grown with outer skin intact
Unpolished and 100% chemical-free
High in protein and dietary fiber
Ideal for sprouting, cooking, or stews
Longer cooking time, but more nutrition
Packed in eco-conscious, hygienic packaging
Rich in dietary fiber, supports gut health
Packed with protein for muscle repair and energy
Helps in detoxifying the body naturally
Aids in weight loss by keeping you full
Excellent for diabetics due to low glycemic index
Supports healthy skin and hair due to antioxidants
100% Pure and Natural Moong Dal. No additives, preservatives, or artificial processing
Best before 9 months from the date of packaging. Store in a cool, dry place in an airtight container for long-lasting freshness
Green Poshan Moong Dal (Whole with Skin) is a nutrient-dense pulse that brings together taste and health. Sourced from farms using traditional, chemical-free methods, this dal is unpolished and packed with natural fiber, making it a wholesome addition to your everyday meals. It’s perfect for sprouting, curries, or comforting home-style dals. Our Moong Dal supports digestion, boosts energy, and keeps you full longer.
Cultivated in the fertile lands of Vidarbha, this dal provides notable health benefits, offering a low-fat source of protein, aiding in muscle development and repair.
Nagpur:
Free delivery for orders above value ₹499/-
Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-
Outside Nagpur but within Maharashtra:
Orders below ₹999/- will be charged a shipping fee of ₹100/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-
Orders below ₹999/- will be charged a shipping fee of ₹150/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-
The English name for skinless Moong Dal is split yellow mung beans or hulled yellow mung beans.
It’s moong dal with the green skin removed, commonly used in Indian cooking.
Yes, Moong Dal can benefit your skin.
It is rich in antioxidants, vitamins, and proteins that help detoxify the body, promote glowing skin, and reduce inflammation.
Skinless split moong beans are called yellow moong dal or split yellow mung beans.
They are green mung beans with the outer skin removed and split into halves.
There are mainly two types of Moong Dal:
Whole Moong Dal – green mung beans with skin intact.
Split Moong Dal (Skinless) – yellow moong dal, where the green skin is removed and beans are split.
Both are nutritious and used differently in cooking.
Naturally Grown • Chemical free • Locally sourced
Mix Dal is more than just an everyday grocery item—it's a smart choice for balanced nutrition. The blend provides complete plant-based proteins, supports digestive health, and helps maintain energy levels throughout the day. It's especially suitable for vegetarians, diabetics, and families looking for easy, nourishing meals.
With Green Poshan, you’re not just buying dal—you’re choosing purity, traceability, and tradition. Our mix dal is hygienically packed to lock in freshness and delivered in eco-conscious packaging, reflecting our commitment to health and the planet.
Naturally Grown • Chemical free • Locally sourced
Moong Dal is one of the most nutrient-dense lentils and a staple in Indian households. It is known for its high protein, fiber, and essential vitamins and minerals, making it an excellent choice for a healthy and balanced diet. Skinless Moong Dal, also called yellow moong dal, is dehulled green gram that is light on the stomach, easy to digest, and quick to cook. It is widely used to prepare dal, soups, khichdi, and other nutritious meals. Moong Dal is especially beneficial for people looking for a protein-rich, low-fat, and heart-healthy food option.
Moong Dal is one of the most nutrient-dense lentils and a staple in Indian households. It is known for its high protein, fiber, and essential vitamins and minerals, making it an excellent choice for a healthy and balanced diet. Skinless Moong Dal, also called yellow moong dal, is dehulled green gram that is light on the stomach, easy to digest, and quick to cook. It is widely used to prepare dal, soups, khichdi, and other nutritious meals. Moong Dal is especially beneficial for people looking for a protein-rich, low-fat, and heart-healthy food option.
Naturally Grown • Chemical free • Locally sourced
Chana, also known as Bengal gram or black Bengal gram, is one of the most widely consumed legumes in Indian households. Packed with protein and dietary fiber, it is a kitchen essential for both taste and nutrition. Whether used in traditional curries, snacks, or flour-based recipes, chana brings hearty texture and deep earthy flavor to every dish. Green Poshan offers naturally grown chana, free from chemical additives and preservatives, helping you make healthier food choices with confidence.
Chana is the desi variety of chickpeas, also called Bengal gram. Smaller in size than kabuli chana, it has a tougher skin, darker color, and nuttier flavor. Commonly used in Indian cooking, especially in dishes like chana masala, it is also ground to make besan (gram flour), which is a staple in Indian cuisine. Rich in essential nutrients like iron, folate, and protein, it’s a popular choice for vegetarians and health-conscious consumers.
Naturally Grown • Chemical free • Locally sourced
Discover the purity of plant-based protein with Green Poshan Moong (500g) – responsibly sourced and made from naturally grown moong, also known as green gram. This unpolished and chemical-free dal is rich in nutrients, easy to digest, and a perfect addition to your everyday meals. Whether you're preparing khichdi, moong curry, sprouts, or soups, Green Poshan moong is a wholesome choice you can trust. We ensure every batch is free from artificial polishing, color, and preservatives, offering you the natural goodness of whole moong with the same freshness and purity found in traditional Indian kitchens. Moong, or green gram, is a small green legume packed with high-quality plant protein and dietary fiber. Commonly used in Indian households, moong can be consumed whole, split, or sprouted. It's known for its light texture, low fat content, and cooling nature, making it ideal for people of all ages. Moong dishes are often a go-to option for detox diets and everyday home-cooked meals.
Naturally Grown • Chemical free • Locally sourced
Masoor Dal, also known as red lentils, is a staple in Indian kitchens due to its quick cooking time, earthy flavor, and smooth texture. It blends beautifully in soups, stews, and dals, offering a comforting, protein-rich meal that’s easy on the stomach.
Our 1kg pack is ideal for families who value purity and nutrition in their daily diet. Green Poshan ensures that each grain is handpicked, hygienically packed, and delivered with care—bringing farm-fresh goodness directly to your kitchen.
Naturally Grown • Chemical free • Locally sourced
Black eyed peas, also known as lobia or chawli in Hindi, are small, cream-colored legumes with a distinctive black spot. Common in Indian kitchens and enjoyed across global cuisines, these peas are celebrated for their high protein content, rich flavor, and easy digestibility. Whether served in hearty curries or tossed into salads, Green Poshan’s naturally grown black eyed peas deliver purity and nutrition with every bite.
Black eyed peas are a type of legume cultivated primarily for their edible seeds. Known as black eyed peas in English and lobia in Hindi, they belong to the cowpea family and are packed with plant-based protein, dietary fiber, and essential minerals. Easy to cook and highly versatile, they feature in a variety of traditional Indian dishes and are also popular in southern and African cuisines.
Naturally Grown • Chemical free • Locally sourced
Matki, also known as Turkish gram or moth bean, is a nutrient-packed legume widely used in Indian cooking for its earthy flavor, quick cooking time, and high protein content. At Green Poshan, we offer 250g matki that is naturally grown, unpolished, and packed with care to retain its original nutritional profile and taste. Whether used in salads, curries, or sprouts, matki is a healthy addition to your everyday meals.
Matki (Turkish gram) is a small, brown legume cultivated mostly in dry regions of India. It is highly valued for its rich protein content and versatility in cooking. The seeds are often soaked and sprouted to increase digestibility and nutrition. From matki usal to sprouted matki salad, this legume adds both taste and health to your plate.
Naturally Grown • Chemical free • Locally sourced
Chana Dal, also known as split Bengal gram, is a widely used and highly nutritious lentil in Indian cuisine. It is derived from desi chickpeas, which are split and polished to create a dal that is rich in protein, fiber, and essential vitamins and minerals. Known for its mild, nutty flavor and versatility, chana dal is used in a variety of dishes, including dals, soups, curries, and snacks. Chana dal benefits include improved digestion, sustained energy release, and support for heart health.
Green Poshan Chana Dal is naturally processed, unpolished, and free from artificial additives, ensuring that it retains maximum nutrients and authentic taste. Sourced from trusted farms, our chana dal is packed with protein, fiber, and essential nutrients, making it a healthy and delicious addition to your meals. Whether used in traditional Indian recipes or modern healthy dishes, Green Poshan Chana Dal is a must-have in every kitchen.
Say "No" to chemicals, say "Yes" to Organic food.
We take price in procuring directly from the farms for you and your family.
All our products are stone-grinded and packed, no machinery involved.
We produce high-quality chemical-free products for you and your family.
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