Jaiphal (Nutmeg) — 10g

Clove is one of the most aromatic and potent spices used in Indian cooking and traditional wellness practices. Known for its bold flavour and strong fragrance, clove brings depth to dishes while offering a wide range of health benefits. Green Poshan brings you natural clove that’s carefully sourced, sun-dried, and packed fresh to preserve its aroma and natural oils.

From enhancing the taste of biryanis and curries to offering soothing relief for coughs and sore throats, clove has been a trusted household essential for generations. Whether used whole or ground, this spice is both a flavour enhancer and a natural remedy.

Bold, pungent, and full of flavour, black mustard seeds are an essential spice in Indian kitchens. Known for their intense aroma and unique taste, they are widely used for tempering dals, curries, pickles, and a variety of traditional recipes. At Green Poshan, we bring you naturally grown black mustard seeds that are unpolished, chemical-free, and harvested with care to deliver superior quality and authentic taste.

Black mustard seeds are tiny, dark brown to black round seeds that come from the mustard plant. When added to hot oil, they release a distinctive nutty aroma and infuse the dish with earthy spice. Used across Indian, Bengali, and South Indian cuisines, they are prized not only for their culinary use but also for their nutritional value.

Bay leaf is an aromatic herb used widely in Indian kitchens and across global cuisines. Known for its distinct fragrance and subtle bitter edge, bay leaf enhances the flavour profile of curries, pulaos, soups, and stews. At Green Poshan, we bring you natural bay leaf sourced from trusted farms that grow naturally grown spices without synthetic chemicals or artificial treatments.

Used not just for cooking but also in traditional wellness practices, bay leaf benefits go beyond taste. With digestive, anti-inflammatory, and antimicrobial properties, this humble kitchen staple adds both depth and health to your dishes.

Bring bold flavour and rich aroma to your kitchen with Green Poshan Cumin Seeds. Sourced from naturally grown cumin plants, these jeera seeds are sun-dried and carefully cleaned to preserve their earthy taste and digestive qualities. Known for their sharp, warm notes and distinct fragrance, cumin seeds are a staple in Indian households and feature in a variety of cuisines across the world.

Cumin seeds, commonly known as jeera in Hindi, are dried seeds of the Cuminum cyminum plant. They’re widely used as a spice to add warmth and earthiness to Indian, Middle Eastern, and Mexican dishes. Cumin seeds also hold a prominent place in Ayurvedic remedies for digestion and overall wellness.