Sourced from natural farms with sustainable cultivation
Raw and unsalted for maximum versatility in recipes
Lightly crunchy texture with a mild nutty flavor
Packed hygienically in moisture-proof packaging
Ideal for snacking, baking, and cooking
₹60.00
Naturally Grown • Chemical free
Pumpkin seeds are small, flat, oval seeds packed with nutritional benefits. Also known as “pepitas,” they come from the inside of pumpkin fruit and are widely enjoyed as a snack or used as a garnish for salads, smoothies, trail mixes, and baking. With their mild nutty flavor and delicate crunch, pumpkin seeds offer more than just taste—they’re a smart choice for a balanced lifestyle.
At Green Poshan, we bring you naturally grown pumpkin seeds sourced from trusted farms that follow sustainable practices. Free from artificial additives or preservatives, our seeds are raw, fresh, and packed in hygienic conditions to ensure their quality remains intact from source to shelf.
size |
50g |
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Sourced from natural farms with sustainable cultivation
Raw and unsalted for maximum versatility in recipes
Lightly crunchy texture with a mild nutty flavor
Packed hygienically in moisture-proof packaging
Ideal for snacking, baking, and cooking
Rich source of protein, healthy fats, and antioxidants
Supports heart health and may reduce inflammation
May help regulate blood sugar levels
High in fiber to support digestion and satiety
A nutritious alternative to processed snacks
100% naturally grown pumpkin seeds. No added preservatives or artificial colors. Gluten-free, vegan, and non-GMO
Best before 12 months from the date of packaging. Store in a cool, dry place away from direct sunlight. Once opened, keep in an airtight container for maximum freshness
Pumpkin seeds, also known as pepitas, are nutrient-rich seeds with uses ranging from snacking to culinary applications and salads. High in essential nutrients like magnesium, zinc, and healthy fats, pumpkin seeds are valued for promoting heart health and immune function. Their importance lies in being a convenient and versatile addition to a balanced diet, providing a crunchy and nutritious boost to various dishes.
Nagpur:
Free delivery for orders above value ₹499/-
Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-
Outside Nagpur but within Maharashtra:
Orders below ₹999/- will be charged a shipping fee of ₹100/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-
Orders below ₹999/- will be charged a shipping fee of ₹150/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-
Pumpkin seeds are rich in antioxidants, magnesium, zinc, and healthy fats. They support heart health, improve sleep, boost immunity, and help regulate blood sugar.
Yes, eating pumpkin seeds daily in moderate amounts is generally safe and beneficial for health.
Top 5 health benefits of eating pumpkin:
Rich in vitamins A and C for good vision and immunity
High in antioxidants that protect cells
Supports heart health with fiber and potassium
Aids digestion due to its fiber content
Helps maintain healthy skin and hair
Here’s how to make pumpkin seeds a regular part of your diet:
Add them as a crunchy topping to salads and soups
Mix into yogurt or oatmeal for extra texture and nutrition
Snack on roasted pumpkin seeds between meals
Blend into smoothies for added protein and healthy fats
Use as an ingredient in homemade granola or energy bars
Naturally Grown • Chemical free
Naturally Grown • Chemical free
Naturally Grown • Chemical free
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. One of the oldest cultivated oilseeds known to mankind, sesame seeds are widely used in Indian, Asian, Middle Eastern, and Mediterranean cuisines. Their delicate crunch, nutty aroma, and nutritional richness make them a go-to addition in everyday cooking and traditional preparations.
Green Poshan brings you 250g sesame seeds that are carefully sourced from naturally grown sesame crops. Free from additives and chemicals, our naturally grown sesame seeds are sun-dried and cleaned thoroughly to preserve purity, freshness, and natural flavor. Whether you’re preparing chutneys, seasoning vegetables, baking, or making sweets like til ladoos, these spices seeds deliver rich taste with added wellness.Naturally Grown • Chemical free
Naturally Grown • Chemical free
Say "No" to chemicals, say "Yes" to Organic food.
We take price in procuring directly from the farms for you and your family.
All our products are stone-grinded and packed, no machinery involved.
We produce high-quality chemical-free products for you and your family.
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