Free pickle bottle on order above ₹999    |    5% off on orders above ₹2999    |    10% off on orders above ₹3999    |    COD available in Nagpur on orders above ₹500
Green Poshan
Select category
  • Select category
  • Flours
  • Gifting & Special combos
  • Grains & Millets
    • Millets
    • Rawa/ Daliya
    • Rice
    • Rice Flakes
  • Oils & Ghee
    • Ghee
    • Oils
  • Pickles & Chutneys
    • Chutneys
    • Pickle
  • Pulses & Legumes
    • Legumes
    • Pulses
  • Salts & Sweeteners
    • Salts
    • Sweeteners
  • Spices
    • Powdered
    • Whole Spices
  • Superfoods
    • Grain
    • Grains
    • Seed
Login / Register
0 items ₹0.00
Menu
Green Poshan Logo
0 items ₹0.00
  • Shop All
    • Grains & Millets
      • Rice
      • Millets
      • Rice Flakes
      • Rawa/ Daliya
    • Pulses & Legumes
      • Pulses
      • Legumes
    • Superfoods
      • Grains
      • Powder
    • Spices
      • Powdered
      • Whole Spices
      • Seed
    • Oils & Ghee
      • Ghee
      • Oils
    • Flours
    • Salts & Sweeteners
      • Salts
      • Sweeteners
    • Gift Hampers
    • Pickles & Chutneys
      • Pickle
      • Chutneys
  • Blog
  • About us
  • Contact us
Awaiting product image
Click to enlarge
Home Shop Grains & Millets Rawa/ Daliya Rawa (Idli) — 500g
1Kg Sooji rava
Sooji Rava ₹50.00
Back to products
250g Proso Millets
Proso Millet ₹55.00

Rawa (Idli) — 500g

₹60.00

Naturally Grown • Chemical free • No synthetic preservatives

Idlis are a beloved breakfast staple across many Indian households—and the key to perfect idlis lies in the quality of the rawa. Green Poshan’s Idli Rawa is specially processed from premium quality parboiled rice to give your idlis the soft, fluffy texture you crave every morning.

Traditionally used in South Indian kitchens, idli rawa offers a unique coarse texture that enhances the fermentation process and results in lighter, airier idlis. Whether you’re making idlis for daily meals or special occasions, Green Poshan’s idli rawa ensures consistency, taste, and purity with every batch.

size

500g

17 People watching this product now!
Categories: Grains & Millets, Rawa/ Daliya
Share:
Features

Coarse texture ideal for fermentation

Hygienically processed and stone-ground

Free from artificial colors or additives

Ready to mix with urad dal for instant batter

Suitable for both traditional idlis and variations like rava idlis or vegetable idlis

Benefits

Promotes healthy digestion due to natural fermentation process

Gluten-free and easy on the stomach

A rich source of energy, making it ideal for breakfast

Pairs well with a variety of accompaniments like chutney and sambar

Helps maintain energy levels throughout the day due to complex carbs

Suitable for weight management when paired with a balanced diet

Ingredients and Shelf Life

100% parboiled rice. No additives or preservatives. Naturally processed without chemicals

Best before 6 months from date of packaging. Store in a cool, dry place. Keep airtight after opening to maintain freshness

Description

Idli rawa, a coarsely ground form of rice, is a key ingredient in South Indian cuisine, specifically used for making soft and fluffy idlis. Its importance lies in providing a convenient and quick solution for preparing traditional idlis, a staple breakfast item. With its versatile nature, idli rawa is also utilized in other recipes like dosa and uttapam, offering a wholesome and nutritious addition to Indian meals.

Reviews (0)
Rated 0 out of 5
0 reviews
Rated 5 out of 5
0
Rated 4 out of 5
0
Rated 3 out of 5
0
Rated 2 out of 5
0
Rated 1 out of 5
0

Reviews

Clear filters

There are no reviews yet.

Be the first to review “Rawa (Idli) — 500g” Cancel reply

Your email address will not be published. Required fields are marked *

Shipping & Delivery

Shipping Policy

Nagpur:

Free delivery for orders above value ₹499/-

Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-

Outside Nagpur but within Maharashtra:

Orders below ₹999/- will be charged a shipping fee of ₹100/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-

Orders above ₹2000/- will be delivered free of shipping fee

Outside Maharashtra

Orders below ₹999/- will be charged a shipping fee of ₹150/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-

Orders above ₹2000/- will be delivered free of shipping fee
FAQs

Idli Rava is made from parboiled rice. The rice is soaked, dried, and ground coarsely to form a semolina-like texture, ideal for making soft and fluffy idlis without grinding rice batter.

No, Idli Rava and Sooji are not the same.

Idli Rava is made from rice, specifically parboiled rice.

Sooji (also called Rava) is made from wheat.

Both have similar textures but different ingredients and uses.

Yes, Idli Rava and Rice Rava are the same.
Both are made from parboiled rice, coarsely ground to a grainy texture, and used primarily for making idlis and other South Indian dishes.

Fine Sooji (Bombay Rava) is best for making Rava Idli.
It is made from wheat, has a smooth texture, and soaks up curd and water well—giving soft, fluffy idlis.


Related products

500g Poha
Quick view

Poha (Thick) — 500g

Naturally Grown • Chemical free • No synthetic preservatives

₹60.00
Add to cart

Poha is one of India’s most cherished breakfast staples, loved for its light texture, easy preparation, and versatility. Green Poshan brings to you premium-quality poha, made from naturally processed flattened rice that retains its nutritional value. Whether you prefer it savory with spices or sweet with jaggery, poha is a convenient and wholesome base for countless dishes.

Our 1kg poha pack is carefully sourced, cleaned, and packed to meet daily dietary needs while supporting a balanced lifestyle. It is ideal for quick home-cooked meals, traditional recipes, or modern millet-inspired bowls.

250g Kodo Millets
Quick view

Kodo Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹48.00
Add to cart

Kodo millet, a small, yellowish grain native to India, has long been a part of traditional diets in several states including Tamil Nadu, Madhya Pradesh, and Chhattisgarh. Known for its impressive nutritional value and easy digestibility, this grain has seen a resurgence in modern kitchens. Green Poshan brings to you high-quality 250g Kodo Millets, carefully sourced and packaged to deliver freshness and nutrition straight to your home.

Also known as Varagu in Tamil, Kodo millet is a smart substitute for rice and wheat. It's rich in dietary fiber and essential minerals and is especially popular among people looking for healthier meal alternatives or following gluten-free diets. Whether you're making khichdi, upma, porridge, or millet dosa, this versatile grain fits beautifully into various dishes.

500g Idli Rice
Quick view

Idli Rice — 500g

Naturally Grown • Chemical free • Locally Sourced

₹55.00
Add to cart
Idli rice is a staple in South Indian kitchens, known for making soft, fluffy idlis and perfectly textured dosas. Specially processed to yield smooth batter and consistent fermentation, this rice has been a trusted ingredient for generations. At Green Poshan, we bring you premium 500g idli rice, carefully sourced and cleaned to help you prepare authentic homemade South Indian delicacies with ease. Whether you’re making idlis for breakfast or dosas for dinner, the quality of your rice plays a key role in the outcome. Our idli rice offers just the right amount of starch and grain size to ensure your batter ferments evenly and yields soft, spongy idlis and crisp dosas every time.
1Kg Parvatisut Rice
Quick view

Parvatisut Rice — 1kg

Naturally Grown • Chemical free • Locally Sourced

₹140.00
Add to cart

Looking for a healthier, natural rice option for everyday meals? Parvatisut Unpolished Rice is the perfect choice for health-conscious families. Sourced from traditional Indian farms, this unpolished rice is grown without harmful chemicals or artificial polishing — preserving its natural nutrients, fiber, and earthy flavor.

Unlike polished white rice, unpolished rice retains the bran layer, making it a fiber-rich, gut-friendly, and wholesome grain that supports better digestion and long-lasting energy.

NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
Bansi
Quick view

Bansi — 1kg

Naturally Grown • Chemical free

₹85.00
Add to cart

Bansi, a traditional whole grain cereal, is a staple in many Indian households and valued for its earthy flavor and nutritional richness. At Green Poshan, we bring you 1Kg bansi sourced from trusted farms that follow natural cultivation practices. Our naturally grown bansi is unpolished and minimally processed, ensuring maximum nutritional retention and authentic taste.

Bansi is a hardy, nutrient-dense grain that belongs to the same family as wheat. It’s commonly used in rural Indian cooking, especially in states like Maharashtra, Karnataka, and Gujarat. With its deep, earthy flavor and coarse texture, Bansi is often ground into flour to prepare traditional dishes like rotis, bhakris, and laddus. As it is naturally fibrous and packed with nutrients, Bansi is a great choice for health-conscious families.

NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
Quick view

Khapli Wheat — 1kg

Naturally Grown • Chemical free

₹140.00
Add to cart
NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
250g Foxtail Millets
Quick view

Foxtail Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹55.00
Add to cart

Foxtail millets, known for their mild nutty flavor and impressive nutritional value, are one of the oldest cultivated grains in the world. Lightweight and easy to cook, they make an excellent alternative to rice or wheat and are widely used in both traditional and modern recipes. With Green Poshan’s 250g Foxtail Millets, you get naturally sourced, unpolished grains that fit effortlessly into your everyday meals.

These small, yellowish grains are especially valued in Indian households for their ability to boost energy levels while supporting digestive health. Whether you're preparing khichdi, pongal, dosas, or even millet-based desserts, foxtail millets lend a distinct taste and soft texture that make them suitable for all ages.

1Kg Ambemohor Rice
Quick view

Ambemohor Rice — 1kg

Naturally Grown • Chemical free • Locally Sourced

₹160.00
Add to cart
Ambemohor rice is a short-grain aromatic rice variety grown in the Maval region of Maharashtra. Known for its delicate fragrance similar to mango blossoms, this rice is a staple in Maharashtrian cuisine and widely used for traditional recipes such as bhat, varan-bhaat, and festive dishes like modaks and kheer. The name “Ambemohor” literally means “mango blossom” in Marathi, which reflects its signature scent and appeal. Green Poshan brings you authentic 1kg Ambemohor rice sourced directly from trusted local farms, cleaned and processed under strict quality control to preserve its original aroma and texture. This rice is ideal for those who appreciate softness, fast cooking time, and subtle flavour in their meals. Whether you're preparing daily meals or festive delicacies, Ambemohor rice enhances the experience with its unique profile. NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
1.

CHEMICAL-FREE

Say "No" to chemicals, say "Yes" to Organic food.

2.

LOCALLY SOURCED

We take price in procuring directly from the farms for you and your family.

3.

OLD-SCHOOL METHODS

All our products are stone-grinded and packed, no machinery involved.

4.

SUSTAINABLE FARMING

We produce high-quality chemical-free products for you and your family.

Green Poshan Logo R
Facebook Instagram

Reach Us Out

  • +91 89563 34004
  • support@sskagro.com
  • Address: G/3, Himalaya Mansion, Sathe Marg, Dhantoli, Nagpur

Popular Categories

  • Grains & Millets
  • Pulses & Legumes
  • Spices
  • Oils & Ghee
  • Flours
  • Superfoods
  • Grains & Millets
  • Pulses & Legumes
  • Spices
  • Oils & Ghee
  • Flours
  • Superfoods

Useful Links

  • About us
  • Contact us
  • Privacy Policy
  • Refund and Returns Policy
  • Terms & Conditions
  • My account
  • About us
  • Contact us
  • Privacy Policy
  • Refund and Returns Policy
  • Terms & Conditions
  • My account
© 2025 - SSK Agro Solutions Pvt. Ltd. All Rights Reserved.
payments
  • Shop All
    • Grains & Millets
      • Rice
      • Millets
      • Rice Flakes
      • Rawa/ Daliya
    • Pulses & Legumes
      • Pulses
      • Legumes
    • Superfoods
      • Grains
      • Powder
    • Spices
      • Powdered
      • Whole Spices
      • Seed
    • Oils & Ghee
      • Ghee
      • Oils
    • Flours
    • Salts & Sweeteners
      • Salts
      • Sweeteners
    • Gift Hampers
    • Pickles & Chutneys
      • Pickle
      • Chutneys
  • Blog
  • About us
  • Contact us
  • Login / Register
Shopping cart
Close
Sign in
Close

Lost your password?

No account yet?

Create an Account
Facebook Twitter Instagram YouTube
Placeholder

Rawa (Idli) — 500g

₹60.00
Shop
0 items Cart
My account