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Home Shop Grains & Millets Rawa/ Daliya Rawa (Idli) — 500g
1Kg Sooji rava
Sooji Rava ₹50.00
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250g Proso Millets
Proso Millet ₹55.00

Rawa (Idli) — 500g

₹60.00

Naturally Grown • Chemical free • No synthetic preservatives

Idlis are a beloved breakfast staple across many Indian households—and the key to perfect idlis lies in the quality of the rawa. Green Poshan’s Idli Rawa is specially processed from premium quality parboiled rice to give your idlis the soft, fluffy texture you crave every morning.

Traditionally used in South Indian kitchens, idli rawa offers a unique coarse texture that enhances the fermentation process and results in lighter, airier idlis. Whether you’re making idlis for daily meals or special occasions, Green Poshan’s idli rawa ensures consistency, taste, and purity with every batch.

size

500g

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Categories: Grains & Millets, Rawa/ Daliya
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Features

Coarse texture ideal for fermentation

Hygienically processed and stone-ground

Free from artificial colors or additives

Ready to mix with urad dal for instant batter

Suitable for both traditional idlis and variations like rava idlis or vegetable idlis

Benefits

Promotes healthy digestion due to natural fermentation process

Gluten-free and easy on the stomach

A rich source of energy, making it ideal for breakfast

Pairs well with a variety of accompaniments like chutney and sambar

Helps maintain energy levels throughout the day due to complex carbs

Suitable for weight management when paired with a balanced diet

Ingredients and Shelf Life

100% parboiled rice. No additives or preservatives. Naturally processed without chemicals

Best before 6 months from date of packaging. Store in a cool, dry place. Keep airtight after opening to maintain freshness

Description

Idli rawa, a coarsely ground form of rice, is a key ingredient in South Indian cuisine, specifically used for making soft and fluffy idlis. Its importance lies in providing a convenient and quick solution for preparing traditional idlis, a staple breakfast item. With its versatile nature, idli rawa is also utilized in other recipes like dosa and uttapam, offering a wholesome and nutritious addition to Indian meals.

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Shipping & Delivery

Shipping Policy

Nagpur:

Free delivery for orders above value ₹499/-

Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-

Outside Nagpur but within Maharashtra:

Orders below ₹999/- will be charged a shipping fee of ₹100/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-

Orders above ₹2000/- will be delivered free of shipping fee

Outside Maharashtra

Orders below ₹999/- will be charged a shipping fee of ₹150/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-

Orders above ₹2000/- will be delivered free of shipping fee
FAQs

Idli Rava is made from parboiled rice. The rice is soaked, dried, and ground coarsely to form a semolina-like texture, ideal for making soft and fluffy idlis without grinding rice batter.

No, Idli Rava and Sooji are not the same.

Idli Rava is made from rice, specifically parboiled rice.

Sooji (also called Rava) is made from wheat.

Both have similar textures but different ingredients and uses.

Yes, Idli Rava and Rice Rava are the same.
Both are made from parboiled rice, coarsely ground to a grainy texture, and used primarily for making idlis and other South Indian dishes.

Fine Sooji (Bombay Rava) is best for making Rava Idli.
It is made from wheat, has a smooth texture, and soaks up curd and water well—giving soft, fluffy idlis.


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Rawa (Idli) — 500g

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