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250g Barnyards Millets
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Home Shop Grains & Millets Millets Barnyards Millet — 250g
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Barnyards Millet — 250g

₹58.00

Naturally Grown • Chemical free • Locally sourced

Barnyard millet, also known as Sanwa or Shyama, is a tiny, nutrient-rich grain cherished for its high fiber content and quick-cooking nature. Traditionally consumed during fasting periods in India, it has now made its way into regular diets owing to its impressive health benefits and versatility. With Green Poshan’s 250g Barnyard Millets, you receive naturally harvested, minimally processed grains packed with wholesome goodness.

Easy to cook and mild in flavor, barnyard millets are a fantastic alternative to rice and wheat. Whether used in upma, pulao, porridge, or even dosa and khichdi, they adapt effortlessly to both savory and mildly sweet dishes. If you’re looking for a grain that supports balanced nutrition and fits well into everyday meals, barnyard millet is a wise choice.

size

250g

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Features

Unpolished grains that retain natural nutrients

Uniform texture for consistent cooking

Suitable for vegetarian and vegan diets

Quick-cooking and easy to digest

Naturally farmed and hygienically packed

Benefits

High in dietary fiber to support digestion

Low glycemic index, making it a smart choice for diabetics

Helps manage cholesterol and supports heart health

Rich in calcium and phosphorus for bone health

Promotes satiety, assisting in weight management

Ideal grain for gluten-free diets and detox plans

Ingredients and Shelf Life

100% pure barnyard millet grains. Free from additives, artificial colors, or preservatives. Naturally gluten-free and unpolished.

Best before 12 months from date of packaging. Store in a cool, dry place in an airtight container. Keep away from direct sunlight and moisture

Description

Barnyard millet, a gluten-free ancient grain, is versatile and can be used in various dishes like porridge, upma, and as a rice substitute. Its importance lies in being a nutrient-dense option, rich in fiber, protein, and essential minerals, promoting overall health. Incorporating barnyard millet into the diet provides a wholesome and sustainable alternative for those seeking diverse and nutritious grains.

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Shipping & Delivery

Shipping Policy

Nagpur:

Free delivery for orders above value ₹499/-

Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-

Outside Nagpur but within Maharashtra:

Orders below ₹999/- will be charged a shipping fee of ₹100/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-

Orders above ₹2000/- will be delivered free of shipping fee

Outside Maharashtra

Orders below ₹999/- will be charged a shipping fee of ₹150/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-

Orders above ₹2000/- will be delivered free of shipping fee
FAQs

Barnyard Millet is called Sama or Sama Rice in India.

Yes, Sama is another name for Barnyard Millet commonly used in India.

Both Foxtail and Barnyard Millets are nutritious, but Foxtail Millet is higher in protein and antioxidants, making it slightly healthier for overall nutrition.

Yes, Barnyard Millet is a great substitute for rice. It’s gluten-free, rich in fiber, and has a low glycemic index, making it ideal for healthy and diabetic-friendly diets.

Little Millet is known to help lower uric acid levels due to its low purine content and high fiber, which supports kidney health and reduces uric acid buildup.


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CHEMICAL-FREE

Say "No" to chemicals, say "Yes" to Organic food.

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LOCALLY SOURCED

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OLD-SCHOOL METHODS

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SUSTAINABLE FARMING

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250g Barnyards Millets

Barnyards Millet — 250g

₹58.00

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