₹60.00
Naturally Grown • Chemical free • No synthetic preservatives
Idlis are a beloved breakfast staple across many Indian households—and the key to perfect idlis lies in the quality of the rawa. Green Poshan’s Idli Rawa is specially processed from premium quality parboiled rice to give your idlis the soft, fluffy texture you crave every morning.
Traditionally used in South Indian kitchens, idli rawa offers a unique coarse texture that enhances the fermentation process and results in lighter, airier idlis. Whether you’re making idlis for daily meals or special occasions, Green Poshan’s idli rawa ensures consistency, taste, and purity with every batch.
| size |
500g |
|---|
Coarse texture ideal for fermentation
Hygienically processed and stone-ground
Free from artificial colors or additives
Ready to mix with urad dal for instant batter
Suitable for both traditional idlis and variations like rava idlis or vegetable idlis
Promotes healthy digestion due to natural fermentation process
Gluten-free and easy on the stomach
A rich source of energy, making it ideal for breakfast
Pairs well with a variety of accompaniments like chutney and sambar
Helps maintain energy levels throughout the day due to complex carbs
Suitable for weight management when paired with a balanced diet
100% parboiled rice. No additives or preservatives. Naturally processed without chemicals
Best before 6 months from date of packaging. Store in a cool, dry place. Keep airtight after opening to maintain freshness
Idli rawa, a coarsely ground form of rice, is a key ingredient in South Indian cuisine, specifically used for making soft and fluffy idlis. Its importance lies in providing a convenient and quick solution for preparing traditional idlis, a staple breakfast item. With its versatile nature, idli rawa is also utilized in other recipes like dosa and uttapam, offering a wholesome and nutritious addition to Indian meals.
Nagpur:
Free delivery for orders above value ₹499/-
Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-
Outside Nagpur but within Maharashtra:
Orders below ₹999/- will be charged a shipping fee of ₹100/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-
Orders below ₹999/- will be charged a shipping fee of ₹150/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-
Naturally Grown • Chemical free • Locally sourced
Little Millets, also known as Varai Millets in many parts of India, are among the smallest yet most nutrient-dense grains found in traditional Indian food culture. These tiny grains pack a remarkable punch when it comes to health benefits, making them a wise addition to modern, health-focused diets. Green Poshan brings to you naturally sourced, minimally processed Little Millets (Varai) to support everyday wellness through traditional nutrition.
Naturally gluten-free and easy to digest, Varai Millets are often used during religious fasting and are celebrated for their lightness and nutritional profile. They cook quickly, taste mildly nutty, and are perfect for porridge, upma, pulao, and even dosa batters. Whether you're looking to manage weight, support digestion, or include ancient grains in your routine, Little Millets are a reliable and wholesome option.
Naturally Grown • Chemical free • Locally Sourced
Looking for a healthier, natural rice option for everyday meals? Parvatisut Unpolished Rice is the perfect choice for health-conscious families. Sourced from traditional Indian farms, this unpolished rice is grown without harmful chemicals or artificial polishing — preserving its natural nutrients, fiber, and earthy flavor.
Unlike polished white rice, unpolished rice retains the bran layer, making it a fiber-rich, gut-friendly, and wholesome grain that supports better digestion and long-lasting energy.
NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!Naturally Grown • Chemical free • Locally sourced
Barnyard millet, also known as Sanwa or Shyama, is a tiny, nutrient-rich grain cherished for its high fiber content and quick-cooking nature. Traditionally consumed during fasting periods in India, it has now made its way into regular diets owing to its impressive health benefits and versatility. With Green Poshan’s 250g Barnyard Millets, you receive naturally harvested, minimally processed grains packed with wholesome goodness.
Easy to cook and mild in flavor, barnyard millets are a fantastic alternative to rice and wheat. Whether used in upma, pulao, porridge, or even dosa and khichdi, they adapt effortlessly to both savory and mildly sweet dishes. If you're looking for a grain that supports balanced nutrition and fits well into everyday meals, barnyard millet is a wise choice.
Naturally Grown • Chemical free • Locally sourced
Kodo millet, a small, yellowish grain native to India, has long been a part of traditional diets in several states including Tamil Nadu, Madhya Pradesh, and Chhattisgarh. Known for its impressive nutritional value and easy digestibility, this grain has seen a resurgence in modern kitchens. Green Poshan brings to you high-quality 250g Kodo Millets, carefully sourced and packaged to deliver freshness and nutrition straight to your home.
Also known as Varagu in Tamil, Kodo millet is a smart substitute for rice and wheat. It's rich in dietary fiber and essential minerals and is especially popular among people looking for healthier meal alternatives or following gluten-free diets. Whether you're making khichdi, upma, porridge, or millet dosa, this versatile grain fits beautifully into various dishes.
Naturally Grown • Chemical free
Bansi, a traditional whole grain cereal, is a staple in many Indian households and valued for its earthy flavor and nutritional richness. At Green Poshan, we bring you 1Kg bansi sourced from trusted farms that follow natural cultivation practices. Our naturally grown bansi is unpolished and minimally processed, ensuring maximum nutritional retention and authentic taste.
Bansi is a hardy, nutrient-dense grain that belongs to the same family as wheat. It’s commonly used in rural Indian cooking, especially in states like Maharashtra, Karnataka, and Gujarat. With its deep, earthy flavor and coarse texture, Bansi is often ground into flour to prepare traditional dishes like rotis, bhakris, and laddus. As it is naturally fibrous and packed with nutrients, Bansi is a great choice for health-conscious families.
NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
Naturally Grown • Chemical free • Locally Sourced
Naturally Grown • Chemical free • Locally sourced
Fuel your body the natural way with Green Poshan Amaranth Millet – a power-packed, gluten-free grain also known as Rajgira millet.
Sourced from traditional farms and grown without harmful chemicals, this ancient grain is rich in protein, calcium, and iron — perfect for building strength, improving gut health, and supporting fasting diets.
Whether you're preparing laddoos, porridge, or khichdi, our amaranth millet adds natural goodness to every meal.
Naturally Grown • Chemical free • No synthetic preservatives
Sooji Rava, also known as semolina, is a staple ingredient in countless Indian households, valued for its fine texture, quick-cooking properties, and wide range of culinary uses. Green Poshan offers premium-quality Sooji Rava that’s hygienically processed from the finest wheat, delivering freshness and purity in every pack.
Whether you’re making upma, halwa, idlis, or savory pancakes, Green Poshan’s Sooji Rava ensures a soft, fluffy, and flavorful outcome. Ideal for both traditional dishes and modern variations, it supports healthy, tasty meals that suit every palate.
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