Cinnamon — 25g

Mildly citrusy, earthy, and pleasantly sweet—coriander seeds are a staple in Indian kitchens. Known as dhaniya, these tiny golden seeds are used in whole or ground form across a wide range of cuisines. At Green Poshan, we bring you all natural coriander seeds, carefully harvested and processed without additives, so you get only pure, farm-fresh flavour in every spoonful.

Coriander seeds come from the Coriandrum sativum plant. They are round, light brown, and have a slightly ridged texture. Once roasted or ground, they release an aromatic scent and a warm, subtle flavour that balances heat and spice in cooking. Often confused with cumin seeds, coriander seeds offer a more lemony and sweet profile, making them distinct in taste and aroma.

Bay leaf is an aromatic herb used widely in Indian kitchens and across global cuisines. Known for its distinct fragrance and subtle bitter edge, bay leaf enhances the flavour profile of curries, pulaos, soups, and stews. At Green Poshan, we bring you natural bay leaf sourced from trusted farms that grow naturally grown spices without synthetic chemicals or artificial treatments.

Used not just for cooking but also in traditional wellness practices, bay leaf benefits go beyond taste. With digestive, anti-inflammatory, and antimicrobial properties, this humble kitchen staple adds both depth and health to your dishes.

Earthy, bitter, and packed with health, fenugreek seeds, also known as methi seeds, are a traditional staple in Indian kitchens. Known for their strong aroma and slightly bitter taste, these seeds are used in tadkas, pickles, spice blends, and even soaked overnight for home remedies. With a long history in Ayurveda and traditional wellness, fenugreek seeds offer benefits that go far beyond flavour.

Green Poshan brings you natural fenugreek seeds that are unpolished, chemical-free, and full of goodness. Whether you're using them in everyday cooking or for personal care routines, our methi seeds are the perfect blend of purity and potency.