There’s more to sesame oil than cooking. In fact, the uses of cold-pressed sesame oil go far beyond the kitchen, from skincare to hair nourishment and even natural stress relief.
Because it’s extracted through a traditional cold-press or wood-press process, this oil retains all its natural antioxidants, vitamins, and minerals.
Unlike refined oils, it’s pure, unheated, and packed with nutrients that support holistic wellness.
If you’ve only been using it in your recipes, it’s time to explore the different uses of cold-pressed sesame oil that make it one of nature’s most versatile products.
1. Deep Moisturizer for Naturally Healthy Skin
Among the many uses of cold-pressed sesame oil, skincare is one of the most effective. Rich in vitamin E, zinc, and fatty acids, it deeply hydrates and protects the skin barrier. It’s especially beneficial for dry or dull skin, leaving it smooth and radiant without clogging pores.
How to use:
Warm a few drops of Green Poshan Cold-Pressed Sesame Oil and massage gently into your skin after a shower. Regular application helps restore elasticity and adds a natural glow.
2. Hair Nourishment and Dandruff Control
One of the most traditional uses of cold-pressed sesame oil in Ayurveda is for healthy hair. It strengthens roots, improves scalp circulation, and reduces dandruff. Its antioxidants help protect against UV damage and environmental stress.
How to use:
Massage warm oil into your scalp and hair roots. Leave for at least an hour before washing with a mild shampoo. Use twice a week for strong, shiny hair.
3. Oil Pulling for Oral Detox
When listing the best uses of cold-pressed sesame oil, oral care deserves a mention. Oil pulling — an ancient Ayurvedic practice — helps remove bacteria, freshen breath, and strengthen gums naturally.
How to use:
Swish one tablespoon of sesame oil in your mouth for 10–15 minutes before brushing. Rinse with warm water. This simple routine supports better oral hygiene and overall wellness.
4. Massage Therapy for Stress and Joint Relief
Cold-pressed sesame oil has warming and soothing properties that make it ideal for massages. Regular massage improves blood circulation, relieves muscle tension, and supports joint flexibility.
How to use:
Warm a small quantity of Green Poshan Cold-Pressed Sesame Oil and massage gently over the body before a bath. It calms the mind, reduces stress, and keeps your skin hydrated.
5. Natural Makeup Remover
Another lesser-known use of cold-pressed sesame oil is as a chemical-free makeup remover. It easily dissolves even waterproof makeup while moisturizing your skin at the same time.
How to use:
Apply a few drops of sesame oil on a cotton pad and wipe gently. Rinse with lukewarm water or a mild cleanser. It leaves your skin soft, clean, and nourished.
6. Nail and Cuticle Strengthener
Cold-pressed sesame oil is rich in minerals like zinc and calcium, which strengthen nails and soften cuticles.
How to use:
Massage a few drops of Green Poshan Cold-Pressed Sesame Oil into nails and cuticles before bedtime. Within days, nails appear healthier and more resilient.
7. Natural Remedy for Minor Skin Irritation
Among the many home uses of cold-pressed sesame oil, healing small wounds or skin irritation is particularly valuable. Its anti-inflammatory and antibacterial properties help calm redness and support faster healing.
How to use:
Apply directly to the affected area and let it absorb naturally. Repeat twice daily until healed.
Cold-Pressed Sesame Oil — 250ml
Give your cooking a nourishing upgrade with Green Poshan’s cold pressed sesame oil – a rich, golden oil extracted from premium sesame seeds without heat or chemicals. Known for its distinct nutty aroma and deep flavour, this unrefined sesame oil is not only a cooking essential but also a wellness favourite in traditional households. Used for centuries across Asian and Ayurvedic practices, sesame oil is a staple in kitchens and self-care routines. It’s suitable for frying, sautéing, and seasoning, while also being trusted for oil pulling, massage, and skincare.
Sesame oil is a vegetable oil derived from sesame seeds, known for its warm flavour and high smoke point. It’s widely used in Indian, Middle Eastern, and East Asian cooking, as well as in Ayurvedic and therapeutic applications. With its antioxidant-rich composition, it’s valued for both culinary and health purposes.
Why Green Poshan Cold-Pressed Sesame Oil Stands Out
While there are many uses of cold-pressed sesame oil, not all oils deliver the same quality. The difference lies in how they’re extracted.
Green Poshan Cold-Pressed Sesame Oil is made using the traditional wood-press (kachi ghani) technique, ensuring that every drop is nutrient-rich and pure.
It is:
- 100% unrefined and chemical-free
- Sourced from high-quality sesame seeds
- Free from preservatives and additives
- Lab-tested for purity and safety
Whether for cooking, skincare, or Ayurvedic rituals, Green Poshan ensures you experience all the authentic benefits and uses of cold-pressed sesame oil in one bottle.
Final Thoughts
The true uses of cold-pressed sesame oil go far beyond the kitchen. From nourishing your skin to strengthening your hair and calming your mind, it’s a single natural product with multiple benefits.
Bring purity into your everyday routine with Green Poshan Cold-Pressed Sesame Oil, a trusted, versatile oil crafted to deliver health and beauty from the inside out.