Recipes

22 Nov

Food & Health, Recipes

Poha Recipe for Weight Loss: Light, Tasty, and Packed with Nutrition

• December 1, 2025
• By Green Poshan
• 0 comments

Poha, a traditional Indian breakfast dish made from flattened rice, is one of the most loved and versatile meals ...

Continue reading

14 Oct

Recipes

Step-by-Step Besan Ke Laddu Recipe with Ghee & Cardamom – Make It at Home

• October 14, 2025
• By Green Poshan
• 0 comments

Diwali is a time for lights, laughter, and the comforting aroma of homemade sweets. Among the most cherished trad...

Continue reading

02 Sep

Food & Health, Recipes

How to Use Mango Powder in Curries, Chutneys & Snacks

• October 17, 2025
• By Green Poshan
• 0 comments

Mango Powder, also called Amchur or dry mango powder, is a tangy spice made from dried unripe mangoes. It brings ...

Continue reading

22 Aug

Food & Health, Health Benefits, Recipes

Building Immunity in Children Naturally: Indian Foods, Habits & Proven Remedies

• October 17, 2025
• By Green Poshan
• 0 comments

Every parent wants strong, healthy kids and that dream starts with building immunity in children naturally. Today...

Continue reading

18 Aug

Food & Health, Health Benefits, Recipes

How to Identify Pure Cooking Oil at Home: The Essential Indian Guide

• October 17, 2025
• By Green Poshan
• 0 comments

Many Indian families wonder how to identify pure cooking oil at home, especially after countless news stories abo...

Continue reading

13 Aug

Food & Health, Health Benefits, Recipes

Tamasic vs Rajasic vs Satvik – Which Diet Is Right for You?

• October 17, 2025
• By Green Poshan
• 0 comments

Understanding the Three Gunas of Food In Ayurveda, food is ...

Continue reading

11 Aug

Food & Health, Health Benefits, Recipes

Tamasic Food: What It Is and Why You Should Avoid It

• October 17, 2025
• By Green Poshan
• 0 comments

In Ayurveda, food is not just a source of physical nourishment—it directly influences your energy, thoughts, and ...

Continue reading

08 Aug

Food & Health, Health Benefits, Recipes

What Is Satvik Food? A Complete Guide to This Ancient Diet in 2025

• October 17, 2025
• By Green Poshan
• 0 comments

What is Satvik food, and why is it gaining popularity again in 2025? Rooted in Ayurvedic and yogic tradition, Sat...

Continue reading

01 Jul

Food & Health, Recipes

Bhagar Recipe That’s Perfect for Fasting and Everyday Clean Eating

• October 17, 2025
• By Green Poshan
• 0 comments

What is Bhagar and Why Is It Popular During Fasting? Bhagar, also known...

Continue reading

20 Jun

Health Benefits, Recipes

How to Make Rajgira Chilla

• December 1, 2025
• By Green Poshan
• 0 comments

Rajgira Chilla is a savory, crispy, and nutritious pancake made from Rajgira flour (also known as Amaranth flour)...

Continue reading