Recipes

02 Sep

Food & Health, Recipes

How to Use Mango Powder in Curries, Chutneys & Snacks

• September 9, 2025
• By Green Poshan
• 0 comments

Mango Powder, also called Amchur or dry mango powder, is a tangy spice made from dried unripe mangoes. It brings ...

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22 Aug

Food & Health, Health Benefits, Recipes

Building Immunity in Children Naturally: Indian Foods, Habits & Proven Remedies

• September 2, 2025
• By Green Poshan
• 0 comments

Every parent wants strong, healthy kids and that dream starts with building immunity in children naturally. Today...

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18 Aug

Food & Health, Health Benefits, Recipes

How to Identify Pure Cooking Oil at Home: The Essential Indian Guide

• August 4, 2025
• By Green Poshan
• 0 comments

Many Indian families wonder how to identify pure cooking oil at home, especially after countless news stories abo...

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13 Aug

Food & Health, Health Benefits, Recipes

Tamasic vs Rajasic vs Satvik – Which Diet Is Right for You?

• August 4, 2025
• By Green Poshan
• 0 comments

Understanding the Three Gunas of Food In Ayurveda, food is ...

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11 Aug

Food & Health, Health Benefits, Recipes

Tamasic Food: What It Is and Why You Should Avoid It

• August 4, 2025
• By Green Poshan
• 0 comments

In Ayurveda, food is not just a source of physical nourishment—it directly influences your energy, thoughts, and ...

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08 Aug

Food & Health, Health Benefits, Recipes

What Is Satvik Food? A Complete Guide to This Ancient Diet in 2025

• August 4, 2025
• By Green Poshan
• 0 comments

What is Satvik food, and why is it gaining popularity again in 2025? Rooted in Ayurvedic and yogic tradition, Sat...

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01 Jul

Food & Health, Recipes

Bhagar Recipe That’s Perfect for Fasting and Everyday Clean Eating

• July 7, 2025
• By Green Poshan
• 0 comments

What is Bhagar and Why Is It Popular During Fasting? Bhagar, also known...

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20 Jun

Recipes

How to Make Rajgira Halwa (Sheera)

• June 19, 2025
• By Green Poshan
• 0 comments

Rajgira Halwa, also known as Rajgira Sheera, is a simple and wholesome dessert made from Rajgira (Amaranth) flour...

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19 Jun

Recipes

How to Make Ragi Mudde: A Simple & Healthy Recipe

• June 19, 2025
• By Green Poshan
• 0 comments

Ragi Mudde is a nutritious and filling dish made with finger millet (ragi), which is packed with fiber, calcium, ...

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18 Jun

Recipes

Jowar Upma Recipe: A Healthy Millet-Based Breakfast for Every Day

• June 19, 2025
• By Green Poshan
• 0 comments

Jowar Upma is a wholesome and fiber-rich Indian breakfast made with whole jowar (sorghum) grains. It is a gluten-...

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