Tag Archives: Green Poshan

29 Aug

Food & Health, Health Benefits, Sustainable Farming

Foods Causing Digestive Problems: The Indian Kitchen’s Candid Guide

• September 1, 2025
• By Green Poshan
• 0 comments

Have you ever wondered why you feel bloated, uneasy, or sluggish after what seems like a normal meal?

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27 Aug

Food & Health, Health Benefits, Sustainable Farming

Signs of Adulterated Food Products Indian Households Must Know

• August 4, 2025
• By Green Poshan
• 0 comments

Food adulteration remains a serious and widespread problem in India, affecting everything from spices and pulses ...

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25 Aug

Food & Health, Health Benefits, Sustainable Farming

Traditional vs Modern Wheat Differences India: Which One Is Healthier?

• August 4, 2025
• By Green Poshan
• 0 comments

The growing curiosity about heritage grains and mindful eating has led many Indian families to ask: what are the ...

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18 Aug

Food & Health, Health Benefits, Recipes

How to Identify Pure Cooking Oil at Home: The Essential Indian Guide

• August 4, 2025
• By Green Poshan
• 0 comments

Many Indian families wonder how to identify pure cooking oil at home, especially after countless news stories abo...

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15 Aug

Food & Health, Health Benefits, Sustainable Farming

How to Remove Pesticides Residue from Staples: Rice, Dal, Grains, and Spices

• August 4, 2025
• By Green Poshan
• 0 comments

Many people pay attention to washing vegetables for food safety, but very few realize that the real risk of pesti...

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13 Aug

Food & Health, Health Benefits, Recipes

Tamasic vs Rajasic vs Satvik – Which Diet Is Right for You?

• August 4, 2025
• By Green Poshan
• 0 comments

Understanding the Three Gunas of Food In Ayurveda, food is ...

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11 Aug

Food & Health, Health Benefits, Recipes

Tamasic Food: What It Is and Why You Should Avoid It

• August 4, 2025
• By Green Poshan
• 0 comments

In Ayurveda, food is not just a source of physical nourishment—it directly influences your energy, thoughts, and ...

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08 Aug

Food & Health, Health Benefits, Recipes

What Is Satvik Food? A Complete Guide to This Ancient Diet in 2025

• August 4, 2025
• By Green Poshan
• 0 comments

What is Satvik food, and why is it gaining popularity again in 2025? Rooted in Ayurvedic and yogic tradition, Sat...

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06 Aug

Food & Health, Health Benefits, Sustainable Farming

Can You Eat Saunf During Fast? Ayurvedic Fasting Tips You Should Know

• August 4, 2025
• By Green Poshan
• 0 comments

Fasting is an ancient practice in India, deeply rooted in spiritual, cultural, and health traditions. During fast...

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04 Aug

Food & Health, Health Benefits

Saunf Khane Ke Fayde: Why Your Grandma Was Always Right!

• August 4, 2025
• By Green Poshan
• 0 comments

For generations, fennel seeds, or saunf, have held a special place in Indian households not just as a post-meal m...

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