13 Aug Food & Health, Health Benefits, Recipes Tamasic vs Rajasic vs Satvik – Which Diet Is Right for You? August 4, 2025 By Green Poshan 0 comments Understanding the Three Gunas of Food In Ayurveda, food is ...Continue reading
08 Aug Food & Health, Health Benefits, Recipes What Is Satvik Food? A Complete Guide to This Ancient Diet in 2025 August 4, 2025 By Green Poshan 0 comments What is Satvik food, and why is it gaining popularity again in 2025? Rooted in Ayurvedic and yogic tradition, Sat...Continue reading