Grains & Millets
Brown Rice — 500g
Naturally Grown • Chemical free • Locally Sourced
₹65.00
Brown rice is a nutritious whole grain known for its rich fiber content and earthy flavor. Unlike white rice, brown rice retains its bran and germ layers, making it a healthier choice for those who prefer wholesome eating. At Green Poshan, our 500g brown rice is naturally sourced, minimally processed, and hygienically packed to ensure every meal you make is filled with nourishment and taste.
Whether you're switching to a healthier diet or simply looking for variety in your grains, brown rice makes a satisfying, nutrient-rich addition to your daily meals. Use it in pulao, salads, buddha bowls, or just a simple dal-chawal combo – the possibilities are endless.
Black Rice — 500g
Naturally Grown • Chemical free • Locally Sourced
₹105.00
Black rice, often called the “forbidden rice,” is an ancient grain known for its striking dark colour, earthy flavour, and exceptional health benefits. Historically reserved for royalty in parts of Asia, black rice has earned its place in modern diets as a powerhouse of nutrients and antioxidants. With a rich, slightly nutty taste and a chewy texture, this rice is ideal for those looking to make their meals both nutritious and delicious.
Green Poshan brings you authentic 500g black rice, carefully sourced from trusted farms and packaged to retain freshness and quality. Also known as karuppu kavuni rice in South India, this variety is naturally rich in anthocyanins—the same antioxidants found in blueberries—which contribute to its deep black-purple colour and numerous health-supporting properties.
Jowar
Naturally Grown • Chemical free • Locally sourced
₹90.00
Jowar, also known as sorghum, is a traditional Indian millet that has been an essential part of rural diets for centuries. Now making a strong comeback in health-conscious kitchens, Jowar offers a perfect balance of nutrition, flavor, and versatility. Green Poshan brings to you naturally sourced, minimally processed 1Kg Jowar to help you embrace clean eating without compromising on taste or health.
Packed with dietary fiber, protein, and essential nutrients, Jowar is ideal for those looking to add whole grains to their daily diet. It is naturally gluten-free and supports digestive health, making it a preferred choice for people with gluten sensitivity or anyone seeking a more wholesome grain alternative. Whether ground into flour for rotis or cooked as a whole grain in meals, Jowar fits into traditional recipes and modern diets with ease.
NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
Ragi Whole — 250g
Naturally Grown • Chemical free • Locally sourced
₹28.00
Ragi, also known as finger millet, has long been valued in Indian kitchens for its rich nutritional profile and natural wholesomeness. Green Poshan brings you premium quality ragi whole, offering the original, unprocessed form of this traditional millet. Sourced from trusted farms and packed with care, our ragi whole seeds are ideal for preparing a variety of healthy dishes—from traditional porridges and malt drinks to modern gluten-free baking.
Naturally rich in calcium, iron, and dietary fiber, ragi whole is a smart grain choice for those seeking better digestion, stronger bones, and long-lasting energy. Whether you're soaking, sprouting, grinding, or roasting it for flour, ragi whole seeds retain their nutritive value and are a versatile grain for daily consumption.
Bajra — 1kg
Naturally Grown • Chemical free • Locally sourced
₹95.00
Bajra, also known as pearl millet, is a nutrient-rich whole grain that has long been a part of Indian culinary traditions. Especially consumed in rural households, this ancient grain is now gaining popularity in modern diets due to its impressive health profile. Green Poshan brings you premium quality 1kg Bajra, naturally harvested and minimally processed to retain its original nutrients and texture.
Whether you are looking for a gluten-free alternative to wheat or aiming to add more whole grains to your meals, Bajra cereal is a wholesome choice. Known for its slightly nutty flavor and high fiber content, Bajra is perfect for making rotis, khichdi, porridge, and more. Its dense nutritional composition and earthy taste make it a valued grain in Indian kitchens.
Little Millet (Kutki) — 250g
Naturally Grown • Chemical free • Locally sourced
₹55.00
Kutki millets, known for their small size and powerful nutrition, are an excellent grain alternative for anyone seeking to incorporate traditional, wholesome foods into their daily meals. At Green Poshan, we bring you 250g kutki millets, naturally harvested and hygienically packed, offering purity, nutrition, and convenience in every pack.
These ancient grains are part of India’s millet heritage, widely consumed in rural regions for generations. Now regaining attention as part of a clean eating lifestyle, kutki millets are rich in nutrients and perfect for preparing khichdi, porridge, rotis, and even millet-based salads. Light, fibrous, and gluten-free, these grains are great for the stomach and suitable for all age groups.
Browntop Millet — 250g
Naturally Grown • Chemical free • Locally sourced
₹75.00
Browntop millets are among the most nutritious ancient grains grown in India. Known for their subtle flavor and impressive nutritional profile, these millets are making a comeback in modern kitchens as a wholesome alternative to refined grains. Green Poshan brings you 250g browntop millets, naturally sourced and hygienically packed to offer purity, quality, and health in every serving.
These millets are especially popular among individuals looking to follow clean eating practices, improve digestion, and maintain consistent energy levels throughout the day. With a short cooking time and versatile uses, browntop millets easily fit into your daily meals, whether you're making khichdi, upma, porridge, or millet-based salads.
Proso Millet — 250g
Naturally Grown • Chemical free • Locally sourced
₹55.00
Proso millets, also known as white millets or Panivaragu, are among the oldest cultivated grains known for their quick cooking time and impressive nutritional value. Green Poshan brings you 250g proso millets, carefully cleaned and hygienically packed to offer you a nourishing grain alternative that fits modern health needs and traditional preferences.
Highly regarded for their high protein content and low glycemic index, proso millets are a great addition to gluten-free diets. They are ideal for people managing diabetes, trying to lose weight, or looking for sustained energy through the day. Quick to cook and easy to digest, these tiny grains are becoming a staple in kitchens that value smart eating and sustainable grains.
Wheat Daliya — 500g
Naturally Grown • Chemical free • No synthetic preservatives
₹60.00
Green Poshan’s Wheat Daliya is a perfect blend of nutrition and simplicity. Made from carefully selected whole wheat grains, it is coarsely ground and processed with no additives or preservatives. A go-to option for anyone looking to maintain a healthy, well-balanced diet, wheat daliya is packed with complex carbohydrates, fiber, and essential nutrients.
Traditionally used in Indian households as a light yet filling meal, wheat daliya is incredibly versatile—it can be made sweet or savory, used for breakfast, lunch, or dinner, and fits into a variety of dietary preferences. Whether you enjoy it as a porridge, khichdi, or upma, Green Poshan’s wheat daliya ensures freshness, quality, and great taste with every pack.
Rawa (Idli) — 500g
Naturally Grown • Chemical free • No synthetic preservatives
₹60.00
Idlis are a beloved breakfast staple across many Indian households—and the key to perfect idlis lies in the quality of the rawa. Green Poshan’s Idli Rawa is specially processed from premium quality parboiled rice to give your idlis the soft, fluffy texture you crave every morning.
Traditionally used in South Indian kitchens, idli rawa offers a unique coarse texture that enhances the fermentation process and results in lighter, airier idlis. Whether you’re making idlis for daily meals or special occasions, Green Poshan’s idli rawa ensures consistency, taste, and purity with every batch.