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Sunflower Seeds — 50g
Naturally Grown • Chemical free
₹35.00Sunflower seeds are small kernels harvested from sunflower heads, packed with essential nutrients and natural flavor. Mildly nutty and satisfyingly crunchy, they’re more than just a snack—they’re a smart pantry staple. Whether you’re topping salads, baking healthy muffins, or just reaching for a midday bite, sunflower seeds deliver taste with nutrition.
At Green Poshan, we bring you naturally grown sunflower seeds from reliable farms that follow clean growing practices. Our seeds are free from chemicals, preservatives, and artificial additives—just pure, raw kernels in every pack. Whether you go for the 50g sunflower seeds pouch or stock up for daily use, quality and freshness are guaranteed.
Himalayan Pink Rock Salt — 500g
Unrefined • 100% Natural • Enriched with Minerals
₹45.00Green Poshan brings you Himalayan pink rock salt, a pure and unrefined form of natural rock salt sourced from the ancient salt deposits of the Himalayan region. Known for its soft pink colour, mild taste, and high mineral content, this salt has long been used in traditional Indian kitchens, Ayurveda, and natural therapies.
Unlike common table salt that undergoes heavy refining, Himalayan rock salt is free from chemical processing and additives. With its naturally occurring trace minerals like iron, calcium, magnesium, and potassium, it adds both flavour and wellness to your daily meals.
Whether you’re using it in everyday cooking, sprinkling it over salads, or mixing it in detox water, Himalayan pink rock salt is a healthy choice for your pantry.
Kabuli Chana — 500g
Naturally Grown • Chemical free • Locally sourced
₹140.00Kabuli chana, popularly known as chickpeas, are creamy-white legumes packed with nutrition and a nutty, earthy flavor. A staple in Indian households, kabuli chana is widely used in dishes like chole, hummus, and chana salad. Green Poshan brings you naturally grown kabuli chana that is free from harmful chemicals and additives, offering clean nutrition with every spoonful.
Kabuli chana is a variety of chickpea known for its large, round shape and smooth texture. It’s rich in protein, fiber, and essential vitamins, making it a powerhouse ingredient for vegetarian and vegan diets. Whether you’re cooking a hearty curry or preparing a Mediterranean dip, kabuli chana adds both flavor and nutrition to your plate.
Little Millet (Varai) — 250g
Naturally Grown • Chemical free • Locally sourced
₹55.00Little Millets, also known as Varai Millets in many parts of India, are among the smallest yet most nutrient-dense grains found in traditional Indian food culture. These tiny grains pack a remarkable punch when it comes to health benefits, making them a wise addition to modern, health-focused diets. Green Poshan brings to you naturally sourced, minimally processed Little Millets (Varai) to support everyday wellness through traditional nutrition.
Naturally gluten-free and easy to digest, Varai Millets are often used during religious fasting and are celebrated for their lightness and nutritional profile. They cook quickly, taste mildly nutty, and are perfect for porridge, upma, pulao, and even dosa batters. Whether you’re looking to manage weight, support digestion, or include ancient grains in your routine, Little Millets are a reliable and wholesome option.
Black Mustard seeds — 100g
Naturally Grown • Chemical free • Sourced from Native region
₹25.00Bold, pungent, and full of flavour, black mustard seeds are an essential spice in Indian kitchens. Known for their intense aroma and unique taste, they are widely used for tempering dals, curries, pickles, and a variety of traditional recipes. At Green Poshan, we bring you naturally grown black mustard seeds that are unpolished, chemical-free, and harvested with care to deliver superior quality and authentic taste.
Black mustard seeds are tiny, dark brown to black round seeds that come from the mustard plant. When added to hot oil, they release a distinctive nutty aroma and infuse the dish with earthy spice. Used across Indian, Bengali, and South Indian cuisines, they are prized not only for their culinary use but also for their nutritional value.
Metkut — 100g
No Synthetic preservatives • Locally sourced
₹70.00A humble bowl of warm rice, a drizzle of ghee, and a spoonful of metkut—that’s comfort food at its finest. Green Poshan Metkut Powder brings you the authentic flavour of this much-loved Maharashtrian blend, handcrafted with roasted lentils, cereals, and aromatic spices. Whether you’re away from home or seeking a quick, healthy meal, this traditional powder is the answer to your cravings.
Made with care in small batches, natural metkut powder from Green Poshan is free from artificial preservatives, synthetic flavouring, or added colours. Just pure, wholesome ingredients—roasted, blended, and packed with love.
Metkut is a traditional Maharashtrian spice blend made from roasted lentils, rice, and spices, often enjoyed with ghee and warm rice. It’s light on the stomach, full of flavour, and loved for its soothing effect, especially during illness or for daily comfort meals.
Roasted Chana Dal — 100g
Naturally Grown • Chemical free • Sourced from Native region
₹32.00Looking to buy premium organic roasted chana dal online? Green Poshan brings you the finest roasted chana dal, packed with 22g of protein per 100g and dry roasted without oil or chemicals. Our naturally grown chana dal (split Bengal gram) is perfect for health-conscious families seeking nutritious snacking options.
Each pack contains golden, crunchy roasted chana dal that’s ready-to-eat and ideal for chutneys, garnishing, or enjoying as a high-protein snack. Sourced from native regions and processed using traditional methods, our roasted chana dal retains its natural flavor and nutritional value.
Bansi — 1kg
Naturally Grown • Chemical free
₹85.00Bansi, a traditional whole grain cereal, is a staple in many Indian households and valued for its earthy flavor and nutritional richness. At Green Poshan, we bring you 1Kg bansi sourced from trusted farms that follow natural cultivation practices. Our naturally grown bansi is unpolished and minimally processed, ensuring maximum nutritional retention and authentic taste.
Bansi is a hardy, nutrient-dense grain that belongs to the same family as wheat. It’s commonly used in rural Indian cooking, especially in states like Maharashtra, Karnataka, and Gujarat. With its deep, earthy flavor and coarse texture, Bansi is often ground into flour to prepare traditional dishes like rotis, bhakris, and laddus. As it is naturally fibrous and packed with nutrients, Bansi is a great choice for health-conscious families.
NOTE:- For retail customer orders, weight and volume restrictions apply. If you’d like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we’re happy to assist you!
Pumpkin Seeds — 50g
Naturally Grown • Chemical free
₹60.00Pumpkin seeds are small, flat, oval seeds packed with nutritional benefits. Also known as “pepitas,” they come from the inside of pumpkin fruit and are widely enjoyed as a snack or used as a garnish for salads, smoothies, trail mixes, and baking. With their mild nutty flavor and delicate crunch, pumpkin seeds offer more than just taste—they’re a smart choice for a balanced lifestyle.
At Green Poshan, we bring you naturally grown pumpkin seeds sourced from trusted farms that follow sustainable practices. Free from artificial additives or preservatives, our seeds are raw, fresh, and packed in hygienic conditions to ensure their quality remains intact from source to shelf.
Cinnamon — 25g
Naturally Grown • Chemical free • Sourced from Native region
₹45.00Cinnamon is more than just a fragrant spice—it’s a flavour enhancer, a wellness booster, and a kitchen essential with roots tracing back thousands of years. Whether you’re adding it to desserts, beverages, or savoury dishes, cinnamon brings a sweet warmth that stands out in every recipe.
Green Poshan offers high-quality natural cinnamon that’s handpicked from sustainable sources and packed without additives. Known for its distinct aroma and mildly spicy-sweet taste, this versatile spice is used in Indian kitchens not just for flavour but for its natural health benefits as well.
Rice Flour — 500g
Naturally Grown • Chemical free • Stone Ground
₹60.00Add purity and versatility to your kitchen with Green Poshan Rice Flour, finely milled from naturally grown rice without any chemicals, additives, or preservatives. Whether you’re making traditional snacks, South Indian breakfasts, or gluten-free baking recipes, this smooth, soft-textured rice flour delivers the quality and consistency you need.
At Green Poshan, we focus on ingredients that are simple, clean, and rooted in traditional farming. Our rice flour is made using naturally cultivated rice, grown without synthetic fertilisers or pesticides, ensuring that every bite you take is not only delicious but also free from harmful residues.
Rice flour is a fine, powdery flour made by grinding rice. It can be made from either white or brown rice and is a staple in many Indian and Asian cuisines. Used as a thickening agent, for deep-frying batters, or to make dishes like idiyappam, dosa, and modak, rice flour is also a great alternative to wheat flour for those following a gluten-free diet.
Urad Dal Dhuli (Skinless) — 500g
Naturally Grown • Chemical free • Locally sourced
₹120.00Skinless Urad Dal, also known as white urad dal or split and dehusked black gram, is a popular lentil known for its high protein, fiber, and essential nutrients. It is widely used in Indian cooking to make idlis, dosas, dal, soups, and various nutritious dishes. Removing the outer black skin makes it lighter on digestion while retaining its rich nutritional profile. The skinless urad dal benefits include improved digestion, better muscle growth, and enhanced bone strength.
Green Poshan Skinless Urad Dal is naturally processed, unpolished, and free from artificial additives to maintain its natural nutrients and flavor. Sourced from trusted farms, our urad dal is an excellent source of plant-based protein, fiber, and essential minerals, making it a perfect addition to a balanced and healthy diet.