Garam Masala — 100g

Mildly citrusy, earthy, and pleasantly sweet—coriander seeds are a staple in Indian kitchens. Known as dhaniya, these tiny golden seeds are used in whole or ground form across a wide range of cuisines. At Green Poshan, we bring you all natural coriander seeds, carefully harvested and processed without additives, so you get only pure, farm-fresh flavour in every spoonful.

Coriander seeds come from the Coriandrum sativum plant. They are round, light brown, and have a slightly ridged texture. Once roasted or ground, they release an aromatic scent and a warm, subtle flavour that balances heat and spice in cooking. Often confused with cumin seeds, coriander seeds offer a more lemony and sweet profile, making them distinct in taste and aroma.

Jaiphal, also known as nutmeg, is a warm, aromatic spice derived from the seed of the nutmeg tree. Often used in Indian, Middle Eastern, and European cuisines, jaiphal adds a depth of flavor to sweet and savory dishes alike. Its distinctive, slightly sweet fragrance and rich taste have made it a long-time favourite in kitchens and wellness routines.

At Green Poshan, our naturally grown jaiphal is sourced from trusted growers committed to natural and sustainable farming practices. Whether you're preparing festive sweets, curries, or herbal concoctions, our nutmeg delivers authentic taste and aroma without compromise.

Jaiphal, also known as nutmeg, is a warm, aromatic spice derived from the seed of the nutmeg tree. Often used in Indian, Middle Eastern, and European cuisines, jaiphal adds a depth of flavor to sweet and savory dishes alike. Its distinctive, slightly sweet fragrance and rich taste have made it a long-time favourite in kitchens and wellness routines.

At Green Poshan, our naturally grown jaiphal is sourced from trusted growers committed to natural and sustainable farming practices. Whether you're preparing festive sweets, curries, or herbal concoctions, our nutmeg delivers authentic taste and aroma without compromise.

Earthy, bitter, and packed with health, fenugreek seeds, also known as methi seeds, are a traditional staple in Indian kitchens. Known for their strong aroma and slightly bitter taste, these seeds are used in tadkas, pickles, spice blends, and even soaked overnight for home remedies. With a long history in Ayurveda and traditional wellness, fenugreek seeds offer benefits that go far beyond flavour.

Green Poshan brings you natural fenugreek seeds that are unpolished, chemical-free, and full of goodness. Whether you're using them in everyday cooking or for personal care routines, our methi seeds are the perfect blend of purity and potency.

Bring bold flavour and rich aroma to your kitchen with Green Poshan Cumin Seeds. Sourced from naturally grown cumin plants, these jeera seeds are sun-dried and carefully cleaned to preserve their earthy taste and digestive qualities. Known for their sharp, warm notes and distinct fragrance, cumin seeds are a staple in Indian households and feature in a variety of cuisines across the world.

Cumin seeds, commonly known as jeera in Hindi, are dried seeds of the Cuminum cyminum plant. They’re widely used as a spice to add warmth and earthiness to Indian, Middle Eastern, and Mexican dishes. Cumin seeds also hold a prominent place in Ayurvedic remedies for digestion and overall wellness.