Cardamom — 25g

Bring bold flavour and rich aroma to your kitchen with Green Poshan Cumin Seeds. Sourced from naturally grown cumin plants, these jeera seeds are sun-dried and carefully cleaned to preserve their earthy taste and digestive qualities. Known for their sharp, warm notes and distinct fragrance, cumin seeds are a staple in Indian households and feature in a variety of cuisines across the world.

Cumin seeds, commonly known as jeera in Hindi, are dried seeds of the Cuminum cyminum plant. They’re widely used as a spice to add warmth and earthiness to Indian, Middle Eastern, and Mexican dishes. Cumin seeds also hold a prominent place in Ayurvedic remedies for digestion and overall wellness.

Bay leaf is an aromatic herb used widely in Indian kitchens and across global cuisines. Known for its distinct fragrance and subtle bitter edge, bay leaf enhances the flavour profile of curries, pulaos, soups, and stews. At Green Poshan, we bring you natural bay leaf sourced from trusted farms that grow naturally grown spices without synthetic chemicals or artificial treatments.

Used not just for cooking but also in traditional wellness practices, bay leaf benefits go beyond taste. With digestive, anti-inflammatory, and antimicrobial properties, this humble kitchen staple adds both depth and health to your dishes.

Earthy, bitter, and packed with health, fenugreek seeds, also known as methi seeds, are a traditional staple in Indian kitchens. Known for their strong aroma and slightly bitter taste, these seeds are used in tadkas, pickles, spice blends, and even soaked overnight for home remedies. With a long history in Ayurveda and traditional wellness, fenugreek seeds offer benefits that go far beyond flavour.

Green Poshan brings you natural fenugreek seeds that are unpolished, chemical-free, and full of goodness. Whether you're using them in everyday cooking or for personal care routines, our methi seeds are the perfect blend of purity and potency.

Bold, pungent, and full of flavour, black mustard seeds are an essential spice in Indian kitchens. Known for their intense aroma and unique taste, they are widely used for tempering dals, curries, pickles, and a variety of traditional recipes. At Green Poshan, we bring you naturally grown black mustard seeds that are unpolished, chemical-free, and harvested with care to deliver superior quality and authentic taste.

Black mustard seeds are tiny, dark brown to black round seeds that come from the mustard plant. When added to hot oil, they release a distinctive nutty aroma and infuse the dish with earthy spice. Used across Indian, Bengali, and South Indian cuisines, they are prized not only for their culinary use but also for their nutritional value.