Cardamom — 25g

Kasoori methi, the dried version of fenugreek leaves, is a must-have in Indian kitchens for its signature aroma and slightly bitter taste that uplifts everyday meals. At Green Poshan, we offer naturally grown Kasoori Methi, sun-dried and packed to preserve its natural oils and fragrance. Whether you're preparing buttery gravies, stuffed parathas, or lentils, a small handful of this leafy herb brings big flavour. Used in various Indian recipes, Kasoori Methi is more than just a flavouring agent — it also carries nutritional value. Kasoori Methi benefits range from aiding digestion to improving skin health, thanks to its rich content of antioxidants and essential nutrients.

Bold, pungent, and full of flavour, black mustard seeds are an essential spice in Indian kitchens. Known for their intense aroma and unique taste, they are widely used for tempering dals, curries, pickles, and a variety of traditional recipes. At Green Poshan, we bring you naturally grown black mustard seeds that are unpolished, chemical-free, and harvested with care to deliver superior quality and authentic taste.

Black mustard seeds are tiny, dark brown to black round seeds that come from the mustard plant. When added to hot oil, they release a distinctive nutty aroma and infuse the dish with earthy spice. Used across Indian, Bengali, and South Indian cuisines, they are prized not only for their culinary use but also for their nutritional value.

Jaiphal, also known as nutmeg, is a warm, aromatic spice derived from the seed of the nutmeg tree. Often used in Indian, Middle Eastern, and European cuisines, jaiphal adds a depth of flavor to sweet and savory dishes alike. Its distinctive, slightly sweet fragrance and rich taste have made it a long-time favourite in kitchens and wellness routines.

At Green Poshan, our naturally grown jaiphal is sourced from trusted growers committed to natural and sustainable farming practices. Whether you're preparing festive sweets, curries, or herbal concoctions, our nutmeg delivers authentic taste and aroma without compromise.

Jaiphal, also known as nutmeg, is a warm, aromatic spice derived from the seed of the nutmeg tree. Often used in Indian, Middle Eastern, and European cuisines, jaiphal adds a depth of flavor to sweet and savory dishes alike. Its distinctive, slightly sweet fragrance and rich taste have made it a long-time favourite in kitchens and wellness routines.

At Green Poshan, our naturally grown jaiphal is sourced from trusted growers committed to natural and sustainable farming practices. Whether you're preparing festive sweets, curries, or herbal concoctions, our nutmeg delivers authentic taste and aroma without compromise.