Free pickle bottle on order above ₹999    |    5% off on orders above ₹2999    |    10% off on orders above ₹3999    |    COD available in Nagpur on orders above ₹500
Green Poshan
Select category
  • Select category
  • Flours
  • Gifting & Special combos
  • Grains & Millets
    • Millets
    • Rawa/ Daliya
    • Rice
    • Rice Flakes
  • Oils & Ghee
    • Ghee
    • Oils
  • Pickles & Chutneys
    • Chutneys
    • Pickle
  • Pulses & Legumes
    • Legumes
    • Pulses
  • Salts & Sweeteners
    • Salts
    • Sweeteners
  • Spices
    • Powdered
    • Whole Spices
  • Superfoods
    • Grain
    • Grains
    • Seed
Login / Register
2 items ₹135.00
Menu
Green Poshan Logo
2 items ₹135.00
  • Shop All
    • Grains & Millets
      • Rice
      • Millets
      • Rice Flakes
      • Rawa/ Daliya
    • Pulses & Legumes
      • Pulses
      • Legumes
    • Superfoods
      • Grains
      • Powder
    • Spices
      • Powdered
      • Whole Spices
      • Seed
    • Oils & Ghee
      • Ghee
      • Oils
    • Flours
    • Salts & Sweeteners
      • Salts
      • Sweeteners
    • Gift Hampers
    • Pickles & Chutneys
      • Pickle
      • Chutneys
  • Blog
  • About us
  • Contact us
“Bansi — 1kg” has been added to your cart. View cart
500g Poha
Click to enlarge
Home Shop Grains & Millets Rice Flakes Poha (Thick) — 500g
Cinnamon
Cinnamon ₹45.00
Back to products
1Kg Jowar
Jowar ₹90.00

Poha (Thick) — 500g

₹60.00

Naturally Grown • Chemical free • No synthetic preservatives

Poha is one of India’s most cherished breakfast staples, loved for its light texture, easy preparation, and versatility. Green Poshan brings to you premium-quality poha, made from naturally processed flattened rice that retains its nutritional value. Whether you prefer it savory with spices or sweet with jaggery, poha is a convenient and wholesome base for countless dishes.

Our 1kg poha pack is carefully sourced, cleaned, and packed to meet daily dietary needs while supporting a balanced lifestyle. It is ideal for quick home-cooked meals, traditional recipes, or modern millet-inspired bowls.

size

500g

17 People watching this product now!
Categories: Grains & Millets, Rice Flakes
Share:
Features

Premium-quality, medium-thick flattened rice

Quick to prepare – ready in minutes

Lightweight and easy to digest

Free from additives and chemical processing

Suitable for all age groups, from kids to seniors

Benefits

Low in calories and rich in iron, supporting daily energy needs

High in carbohydrates for quick fuel and sustained energy

Gentle on the stomach, making it ideal for breakfast or evening snacks

Provides dietary fiber, helping with better digestion

Can be used in both savory and sweet recipes

Helps keep you full longer and reduces unnecessary snacking

Ideal for weight management diets when cooked with vegetables and minimal oil

Ingredients and Shelf Life

100% natural flattened rice (poha). No artificial colors or preservatives. Cleaned and processed under hygienic conditions

Best before 6 months from packaging. Store in a cool, dry place. Keep in an airtight container to maintain freshness

Description

GreenPoshan’s thick poha (flattened rice), is a popular and versatile staple in Indian cuisine. With a heartier texture compared to thin poha, it is often used to prepare dishes like with variations of Poha and other breakfast variations offering nutrient rich derivative rich in complex carbohydrates, Vitamin B12 providing sustained energy.

Reviews (0)
Rated 0 out of 5
0 reviews
Rated 5 out of 5
0
Rated 4 out of 5
0
Rated 3 out of 5
0
Rated 2 out of 5
0
Rated 1 out of 5
0

Reviews

Clear filters

There are no reviews yet.

Be the first to review “Poha (Thick) — 500g” Cancel reply

Your email address will not be published. Required fields are marked *

Shipping & Delivery

Shipping Policy

Nagpur:

Free delivery for orders above value ₹499/-

Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-

Outside Nagpur but within Maharashtra:

Orders below ₹999/- will be charged a shipping fee of ₹100/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-

Orders above ₹2000/- will be delivered free of shipping fee

Outside Maharashtra

Orders below ₹999/- will be charged a shipping fee of ₹150/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-

Orders above ₹2000/- will be delivered free of shipping fee
FAQs

Thick Poha refers to flattened rice flakes that are denser and less processed, making them ideal for cooking dishes like Kanda Poha without turning mushy.

Yes, Thick Poha holds its shape better during cooking, making it ideal for savory dishes, while Thin Poha is best for light snacks or quick soaking recipes.

If Poha becomes soggy, spread it out on a plate and let it air dry for a few minutes. You can also lightly sauté it on low heat to remove excess moisture.

Thick Poha is easy to digest, low in calories, and rich in iron and carbs. It provides quick energy, supports gut health, and is a light, nutritious meal option.


Related products

Bansi
Quick view

Bansi — 1kg

Naturally Grown • Chemical free

₹85.00
Add to cart

Bansi, a traditional whole grain cereal, is a staple in many Indian households and valued for its earthy flavor and nutritional richness. At Green Poshan, we bring you 1Kg bansi sourced from trusted farms that follow natural cultivation practices. Our naturally grown bansi is unpolished and minimally processed, ensuring maximum nutritional retention and authentic taste.

Bansi is a hardy, nutrient-dense grain that belongs to the same family as wheat. It’s commonly used in rural Indian cooking, especially in states like Maharashtra, Karnataka, and Gujarat. With its deep, earthy flavor and coarse texture, Bansi is often ground into flour to prepare traditional dishes like rotis, bhakris, and laddus. As it is naturally fibrous and packed with nutrients, Bansi is a great choice for health-conscious families.

NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
1Kg, Chinnor Rice
Quick view

Chinnor Rice — 1kg

Naturally Grown • Chemical free • Locally Sourced

₹120.00
Add to cart

Bring the rich, authentic taste of traditional Indian kitchens to your home with Chinnor Rice by Green Poshan. Known for its soft texture, aromatic fragrance, and delicious flavor, Chinnor rice has been a preferred choice for generations. Especially popular in Madhya Pradesh, particularly Balaghat, this rice variety is cherished for its delicate appearance and rich culinary appeal.

Also referred to as Kali Much rice, Chinnor rice is celebrated for its fine grains, sweet aroma, and exceptional cooking quality. Whether you are preparing festive meals or daily lunches, this rice enhances every dish with its naturally rich taste. NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
500g Wheat Daliya
Quick view

Wheat Daliya — 500g

Naturally Grown • Chemical free • No synthetic preservatives

₹60.00
Add to cart

Green Poshan’s Wheat Daliya is a perfect blend of nutrition and simplicity. Made from carefully selected whole wheat grains, it is coarsely ground and processed with no additives or preservatives. A go-to option for anyone looking to maintain a healthy, well-balanced diet, wheat daliya is packed with complex carbohydrates, fiber, and essential nutrients.

Traditionally used in Indian households as a light yet filling meal, wheat daliya is incredibly versatile—it can be made sweet or savory, used for breakfast, lunch, or dinner, and fits into a variety of dietary preferences. Whether you enjoy it as a porridge, khichdi, or upma, Green Poshan’s wheat daliya ensures freshness, quality, and great taste with every pack.

250g Foxtail Millets
Quick view

Foxtail Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹55.00
Add to cart

Foxtail millets, known for their mild nutty flavor and impressive nutritional value, are one of the oldest cultivated grains in the world. Lightweight and easy to cook, they make an excellent alternative to rice or wheat and are widely used in both traditional and modern recipes. With Green Poshan’s 250g Foxtail Millets, you get naturally sourced, unpolished grains that fit effortlessly into your everyday meals.

These small, yellowish grains are especially valued in Indian households for their ability to boost energy levels while supporting digestive health. Whether you're preparing khichdi, pongal, dosas, or even millet-based desserts, foxtail millets lend a distinct taste and soft texture that make them suitable for all ages.

250g Kodo Millets
Quick view

Kodo Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹48.00
Add to cart

Kodo millet, a small, yellowish grain native to India, has long been a part of traditional diets in several states including Tamil Nadu, Madhya Pradesh, and Chhattisgarh. Known for its impressive nutritional value and easy digestibility, this grain has seen a resurgence in modern kitchens. Green Poshan brings to you high-quality 250g Kodo Millets, carefully sourced and packaged to deliver freshness and nutrition straight to your home.

Also known as Varagu in Tamil, Kodo millet is a smart substitute for rice and wheat. It's rich in dietary fiber and essential minerals and is especially popular among people looking for healthier meal alternatives or following gluten-free diets. Whether you're making khichdi, upma, porridge, or millet dosa, this versatile grain fits beautifully into various dishes.

1Kg Bajra
Quick view

Bajra — 1kg

Naturally Grown • Chemical free • Locally sourced

₹95.00
Add to cart

Bajra, also known as pearl millet, is a nutrient-rich whole grain that has long been a part of Indian culinary traditions. Especially consumed in rural households, this ancient grain is now gaining popularity in modern diets due to its impressive health profile. Green Poshan brings you premium quality 1kg Bajra, naturally harvested and minimally processed to retain its original nutrients and texture.

Whether you are looking for a gluten-free alternative to wheat or aiming to add more whole grains to your meals, Bajra cereal is a wholesome choice. Known for its slightly nutty flavor and high fiber content, Bajra is perfect for making rotis, khichdi, porridge, and more. Its dense nutritional composition and earthy taste make it a valued grain in Indian kitchens.

Quick view

Khapli Wheat — 1kg

Naturally Grown • Chemical free

₹140.00
Add to cart
NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
Sold out
250g Proso Millets
Quick view

Proso Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹55.00
Read more

Proso millets, also known as white millets or Panivaragu, are among the oldest cultivated grains known for their quick cooking time and impressive nutritional value. Green Poshan brings you 250g proso millets, carefully cleaned and hygienically packed to offer you a nourishing grain alternative that fits modern health needs and traditional preferences.

Highly regarded for their high protein content and low glycemic index, proso millets are a great addition to gluten-free diets. They are ideal for people managing diabetes, trying to lose weight, or looking for sustained energy through the day. Quick to cook and easy to digest, these tiny grains are becoming a staple in kitchens that value smart eating and sustainable grains.

1.

CHEMICAL-FREE

Say "No" to chemicals, say "Yes" to Organic food.

2.

LOCALLY SOURCED

We take price in procuring directly from the farms for you and your family.

3.

OLD-SCHOOL METHODS

All our products are stone-grinded and packed, no machinery involved.

4.

SUSTAINABLE FARMING

We produce high-quality chemical-free products for you and your family.

Green Poshan Logo R
Facebook Instagram

Reach Us Out

  • +91 89563 34004
  • support@sskagro.com
  • Address: G/3, Himalaya Mansion, Sathe Marg, Dhantoli, Nagpur

Popular Categories

  • Grains & Millets
  • Pulses & Legumes
  • Spices
  • Oils & Ghee
  • Flours
  • Superfoods
  • Grains & Millets
  • Pulses & Legumes
  • Spices
  • Oils & Ghee
  • Flours
  • Superfoods

Useful Links

  • About us
  • Contact us
  • Privacy Policy
  • Refund and Returns Policy
  • Terms & Conditions
  • My account
  • About us
  • Contact us
  • Privacy Policy
  • Refund and Returns Policy
  • Terms & Conditions
  • My account
© 2025 - SSK Agro Solutions Pvt. Ltd. All Rights Reserved.
payments
  • Shop All
    • Grains & Millets
      • Rice
      • Millets
      • Rice Flakes
      • Rawa/ Daliya
    • Pulses & Legumes
      • Pulses
      • Legumes
    • Superfoods
      • Grains
      • Powder
    • Spices
      • Powdered
      • Whole Spices
      • Seed
    • Oils & Ghee
      • Ghee
      • Oils
    • Flours
    • Salts & Sweeteners
      • Salts
      • Sweeteners
    • Gift Hampers
    • Pickles & Chutneys
      • Pickle
      • Chutneys
  • Blog
  • About us
  • Contact us
  • Login / Register
Shopping cart
Close
Sign in
Close

Lost your password?

No account yet?

Create an Account
Facebook Twitter Instagram YouTube
500g Poha

Poha (Thick) — 500g

₹60.00
Shop
2 items Cart
My account