Sourced from trusted natural farms
100g black mustard seeds sealed for freshness
Bold aroma and sharp flavour release on tempering
Free from artificial polish and chemicals
Hygienically packed to retain quality and flavour
₹25.00
Naturally Grown • Chemical free • Sourced from Native region
Bold, pungent, and full of flavour, black mustard seeds are an essential spice in Indian kitchens. Known for their intense aroma and unique taste, they are widely used for tempering dals, curries, pickles, and a variety of traditional recipes. At Green Poshan, we bring you naturally grown black mustard seeds that are unpolished, chemical-free, and harvested with care to deliver superior quality and authentic taste.
Black mustard seeds are tiny, dark brown to black round seeds that come from the mustard plant. When added to hot oil, they release a distinctive nutty aroma and infuse the dish with earthy spice. Used across Indian, Bengali, and South Indian cuisines, they are prized not only for their culinary use but also for their nutritional value.
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100g |
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Sourced from trusted natural farms
100g black mustard seeds sealed for freshness
Bold aroma and sharp flavour release on tempering
Free from artificial polish and chemicals
Hygienically packed to retain quality and flavour
Adds depth, pungency, and texture to various dishes
Rich in antioxidants and omega-3 fatty acids
Aids in digestion and boosts metabolism
Supports heart health with healthy fats
Traditional ingredient with Ayurvedic benefits
Naturally grown black mustard seeds. No preservatives. No added colour or additives
Best before 12 months from packaging. Store in a cool, dry, airtight container away from moisture
Green Poshan’s Black mustard seeds is a pungent spice widely used in Indian cuisine for its bold flavor & oil content. These small, dark seeds are a key ingredient in pickles, spice blends, and various dishes, providing depth and heat.
Nagpur:
Free delivery for orders above value ₹499/-
Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-
Outside Nagpur but within Maharashtra:
Orders below ₹999/- will be charged a shipping fee of ₹100/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-
Orders below ₹999/- will be charged a shipping fee of ₹150/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-
Black mustard seeds help improve digestion, reduce inflammation, boost metabolism, and have antibacterial properties. They may also support heart health and relieve muscle pain.
Black mustard seeds are smaller, darker, and have a stronger, spicier flavor than regular (yellow) mustard seeds, which are milder and lighter in color.
Black mustard seed is called “Rai” (राई) in India.
Yes, Rai and black mustard seeds are the same.
Naturally Grown • Chemical free • Sourced from Native region
Mildly citrusy, earthy, and pleasantly sweet—coriander seeds are a staple in Indian kitchens. Known as dhaniya, these tiny golden seeds are used in whole or ground form across a wide range of cuisines. At Green Poshan, we bring you all natural coriander seeds, carefully harvested and processed without additives, so you get only pure, farm-fresh flavour in every spoonful.
Coriander seeds come from the Coriandrum sativum plant. They are round, light brown, and have a slightly ridged texture. Once roasted or ground, they release an aromatic scent and a warm, subtle flavour that balances heat and spice in cooking. Often confused with cumin seeds, coriander seeds offer a more lemony and sweet profile, making them distinct in taste and aroma.
Naturally Grown • Chemical free • Sourced from Native region
Earthy, bitter, and packed with health, fenugreek seeds, also known as methi seeds, are a traditional staple in Indian kitchens. Known for their strong aroma and slightly bitter taste, these seeds are used in tadkas, pickles, spice blends, and even soaked overnight for home remedies. With a long history in Ayurveda and traditional wellness, fenugreek seeds offer benefits that go far beyond flavour.
Green Poshan brings you natural fenugreek seeds that are unpolished, chemical-free, and full of goodness. Whether you're using them in everyday cooking or for personal care routines, our methi seeds are the perfect blend of purity and potency.
No Synthetic preservatives • Locally sourced
Bring warmth, aroma, and depth to your meals with Green Poshan Garam Masala, a powerful blend of naturally sourced Indian spices. Crafted in the traditional way to preserve its robust taste, this natural garam masala is perfect for everyday cooking, festive feasts, or elevating simple meals into flavour-packed delights.
Garam masala is a traditional Indian spice mix made by dry-roasting and grinding a combination of aromatic spices. Unlike a single spice, it brings complexity and balance—mild heat, fragrant notes, and earthy undertones. Used widely in Indian cuisine, it enhances flavour without overpowering it.
Naturally Grown • Chemical free • Sourced from Native region
Cinnamon is more than just a fragrant spice—it's a flavour enhancer, a wellness booster, and a kitchen essential with roots tracing back thousands of years. Whether you're adding it to desserts, beverages, or savoury dishes, cinnamon brings a sweet warmth that stands out in every recipe.
Green Poshan offers high-quality natural cinnamon that's handpicked from sustainable sources and packed without additives. Known for its distinct aroma and mildly spicy-sweet taste, this versatile spice is used in Indian kitchens not just for flavour but for its natural health benefits as well.
Naturally Grown • Chemical free • Sourced from Native region
No Synthetic preservatives • Locally sourced
Chilly powder, also known as mirchi powder or red chilly powder, is one of the most essential spices in Indian cooking. Whether you're preparing curries, dals, pickles, or snacks, a pinch of this fiery red powder instantly adds a burst of colour, heat, and depth to your dishes. Green Poshan brings you natural chilly powder made from handpicked red chillies, processed without additives or artificial colours, ensuring a pure and flavourful experience in every bite.
Chilly powder is a spice made by grinding dried red chillies into a fine powder. It’s widely used in Indian and global cuisines to add heat and colour. Depending on the variety of chillies used, it can be mild or intensely hot. Apart from its culinary use, chilly powder is also known for its metabolism-boosting and digestive properties.
Naturally Grown • Chemical free • Sourced from Native region
Bring bold flavour and rich aroma to your kitchen with Green Poshan Cumin Seeds. Sourced from naturally grown cumin plants, these jeera seeds are sun-dried and carefully cleaned to preserve their earthy taste and digestive qualities. Known for their sharp, warm notes and distinct fragrance, cumin seeds are a staple in Indian households and feature in a variety of cuisines across the world.
Cumin seeds, commonly known as jeera in Hindi, are dried seeds of the Cuminum cyminum plant. They’re widely used as a spice to add warmth and earthiness to Indian, Middle Eastern, and Mexican dishes. Cumin seeds also hold a prominent place in Ayurvedic remedies for digestion and overall wellness.
Naturally Grown • Chemical free • Sourced from Native region
Jaiphal, also known as nutmeg, is a warm, aromatic spice derived from the seed of the nutmeg tree. Often used in Indian, Middle Eastern, and European cuisines, jaiphal adds a depth of flavor to sweet and savory dishes alike. Its distinctive, slightly sweet fragrance and rich taste have made it a long-time favourite in kitchens and wellness routines.
At Green Poshan, our naturally grown jaiphal is sourced from trusted growers committed to natural and sustainable farming practices. Whether you're preparing festive sweets, curries, or herbal concoctions, our nutmeg delivers authentic taste and aroma without compromise.
Jaiphal, also known as nutmeg, is a warm, aromatic spice derived from the seed of the nutmeg tree. Often used in Indian, Middle Eastern, and European cuisines, jaiphal adds a depth of flavor to sweet and savory dishes alike. Its distinctive, slightly sweet fragrance and rich taste have made it a long-time favourite in kitchens and wellness routines.
At Green Poshan, our naturally grown jaiphal is sourced from trusted growers committed to natural and sustainable farming practices. Whether you're preparing festive sweets, curries, or herbal concoctions, our nutmeg delivers authentic taste and aroma without compromise.
Say "No" to chemicals, say "Yes" to Organic food.
We take price in procuring directly from the farms for you and your family.
All our products are stone-grinded and packed, no machinery involved.
We produce high-quality chemical-free products for you and your family.
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