Sourced from trusted natural farms
100g black mustard seeds sealed for freshness
Bold aroma and sharp flavour release on tempering
Free from artificial polish and chemicals
Hygienically packed to retain quality and flavour
₹25.00
Naturally Grown • Chemical free • Sourced from Native region
Bold, pungent, and full of flavour, black mustard seeds are an essential spice in Indian kitchens. Known for their intense aroma and unique taste, they are widely used for tempering dals, curries, pickles, and a variety of traditional recipes. At Green Poshan, we bring you naturally grown black mustard seeds that are unpolished, chemical-free, and harvested with care to deliver superior quality and authentic taste.
Black mustard seeds are tiny, dark brown to black round seeds that come from the mustard plant. When added to hot oil, they release a distinctive nutty aroma and infuse the dish with earthy spice. Used across Indian, Bengali, and South Indian cuisines, they are prized not only for their culinary use but also for their nutritional value.
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100g |
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Sourced from trusted natural farms
100g black mustard seeds sealed for freshness
Bold aroma and sharp flavour release on tempering
Free from artificial polish and chemicals
Hygienically packed to retain quality and flavour
Adds depth, pungency, and texture to various dishes
Rich in antioxidants and omega-3 fatty acids
Aids in digestion and boosts metabolism
Supports heart health with healthy fats
Traditional ingredient with Ayurvedic benefits
Naturally grown black mustard seeds. No preservatives. No added colour or additives
Best before 12 months from packaging. Store in a cool, dry, airtight container away from moisture
Green Poshan’s Black mustard seeds is a pungent spice widely used in Indian cuisine for its bold flavor & oil content. These small, dark seeds are a key ingredient in pickles, spice blends, and various dishes, providing depth and heat.
Nagpur:
Free delivery for orders above value ₹499/-
Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-
Outside Nagpur but within Maharashtra:
Orders below ₹999/- will be charged a shipping fee of ₹100/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-
Orders below ₹999/- will be charged a shipping fee of ₹150/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-
Black mustard seeds help improve digestion, reduce inflammation, boost metabolism, and have antibacterial properties. They may also support heart health and relieve muscle pain.
Black mustard seeds are smaller, darker, and have a stronger, spicier flavor than regular (yellow) mustard seeds, which are milder and lighter in color.
Black mustard seed is called “Rai” (राई) in India.
Yes, Rai and black mustard seeds are the same.
Naturally Grown • Chemical free • Sourced from Native region
Cinnamon is more than just a fragrant spice—it's a flavour enhancer, a wellness booster, and a kitchen essential with roots tracing back thousands of years. Whether you're adding it to desserts, beverages, or savoury dishes, cinnamon brings a sweet warmth that stands out in every recipe.
Green Poshan offers high-quality natural cinnamon that's handpicked from sustainable sources and packed without additives. Known for its distinct aroma and mildly spicy-sweet taste, this versatile spice is used in Indian kitchens not just for flavour but for its natural health benefits as well.
Naturally Grown • Chemical free • Sourced from Native region
Jaiphal, also known as nutmeg, is a warm, aromatic spice derived from the seed of the nutmeg tree. Often used in Indian, Middle Eastern, and European cuisines, jaiphal adds a depth of flavor to sweet and savory dishes alike. Its distinctive, slightly sweet fragrance and rich taste have made it a long-time favourite in kitchens and wellness routines.
At Green Poshan, our naturally grown jaiphal is sourced from trusted growers committed to natural and sustainable farming practices. Whether you're preparing festive sweets, curries, or herbal concoctions, our nutmeg delivers authentic taste and aroma without compromise.
Jaiphal, also known as nutmeg, is a warm, aromatic spice derived from the seed of the nutmeg tree. Often used in Indian, Middle Eastern, and European cuisines, jaiphal adds a depth of flavor to sweet and savory dishes alike. Its distinctive, slightly sweet fragrance and rich taste have made it a long-time favourite in kitchens and wellness routines.
At Green Poshan, our naturally grown jaiphal is sourced from trusted growers committed to natural and sustainable farming practices. Whether you're preparing festive sweets, curries, or herbal concoctions, our nutmeg delivers authentic taste and aroma without compromise.
No Synthetic preservatives • Locally sourced
Bring warmth, aroma, and depth to your meals with Green Poshan Garam Masala, a powerful blend of naturally sourced Indian spices. Crafted in the traditional way to preserve its robust taste, this natural garam masala is perfect for everyday cooking, festive feasts, or elevating simple meals into flavour-packed delights.
Garam masala is a traditional Indian spice mix made by dry-roasting and grinding a combination of aromatic spices. Unlike a single spice, it brings complexity and balance—mild heat, fragrant notes, and earthy undertones. Used widely in Indian cuisine, it enhances flavour without overpowering it.
No Synthetic preservatives • Locally sourced
Cumin powder, popularly known as jeera powder, is a must-have in every Indian kitchen. With its earthy aroma and warm, nutty flavour, it enhances a variety of dishes—ranging from dals and curries to chaats and spice blends. Green Poshan brings you premium quality 100g cumin powder, made from carefully selected, naturally grown cumin seeds, stone-ground for maximum flavour and nutrition.
Cumin powder is made by grinding dried cumin seeds into a fine, aromatic powder. Used widely across Indian, Middle Eastern, and Mediterranean cuisines, it brings depth to both cooked dishes and raw preparations. Its flavour is warm, slightly peppery, and instantly recognizable, making it a go-to ingredient in spice mixes like garam masala and chaat masala.
Naturally Grown • Chemical free • Sourced from Native region
Green Poshan's Fennel Seeds are a testament to purity and quality. Sourced from farms that prioritize natural cultivation methods, these seeds, known as saunf, are free from chemicals and additives. Their sweet, licorice-like flavour makes them a staple in various cuisines and a favourite post-meal mouth freshener.
Fennel seeds are the dried seeds of the fennel plant (Foeniculum vulgare). They are oval-shaped, greenish-brown, and emit a sweet aroma. Widely used in culinary traditions, especially in Indian cuisine, fennel seeds are also renowned for their medicinal properties, aiding digestion and freshening breath.
Naturally Grown • Chemical free • Sourced from Native region
Naturally Grown • Chemical free • Sourced from Native region
Earthy, bitter, and packed with health, fenugreek seeds, also known as methi seeds, are a traditional staple in Indian kitchens. Known for their strong aroma and slightly bitter taste, these seeds are used in tadkas, pickles, spice blends, and even soaked overnight for home remedies. With a long history in Ayurveda and traditional wellness, fenugreek seeds offer benefits that go far beyond flavour.
Green Poshan brings you natural fenugreek seeds that are unpolished, chemical-free, and full of goodness. Whether you're using them in everyday cooking or for personal care routines, our methi seeds are the perfect blend of purity and potency.
Naturally Grown • Chemical free • Sourced from Native region
Cardamom, often called the "queen of spices," is one of the most prized ingredients in Indian kitchens and traditional Ayurvedic practices. Known for its bold aroma and a subtly sweet, slightly minty taste, cardamom enhances everything from curries and biryanis to desserts, chai, and herbal infusions.
Green Poshan’s natural cardamom is carefully sourced from trusted farms where natural spices are grown using traditional and chemical-free practices. This ensures you get the best flavor, aroma, and quality in every pod.
Whether you’re using it to flavor your favourite dish, make refreshing tea, or enjoy its digestive and detoxifying properties, Green Poshan’s cardamom delivers pure quality that your kitchen deserves.
Say "No" to chemicals, say "Yes" to Organic food.
We take price in procuring directly from the farms for you and your family.
All our products are stone-grinded and packed, no machinery involved.
We produce high-quality chemical-free products for you and your family.
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