Cold-Pressed Mustard Oil — 250ml

Cold Pressed • Chemical Free seed & extraction• No Synthetic preservatives • Unrefined

150.00

Experience the authentic taste and exceptional health benefits of Green Poshan’s Premium Cold Pressed Mustard Oil. Extracted using the traditional Kachi Ghani method without heat or chemicals, our pure sarson ka tel preserves all natural nutrients for your family’s wellness.
Traditional Kachi Ghani Extraction Our mustard oil is cold-pressed at room temperature, ensuring maximum retention of natural nutrients, vitamins, and authentic flavor. Zero heat processing, chemicals, or additives.

Order Green Poshan Cold Pressed Mustard Oil today for pure, traditional sarson ka tel that nourishes your family naturally!

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Cold-Pressed Groundnut Oil — 1lit

Cold Pressed • Chemical Free seed & extraction• No Synthetic preservatives • Unrefined

370.00

Cold-pressed groundnut Oil is a premium and unrefined oil that brings the full richness of nature to your kitchen. Made from the finest quality groundnuts (peanuts), this oil is extracted without heat or chemicals, preserving its nutrients and natural flavors.

Unlike refined oils, cold-pressed groundnut oil retains a deep, authentic taste, making it an ideal choice for both everyday cooking and special dishes.

Our commitment to quality ensures you receive unrefined groundnut oil that is pure, wholesome, and free from additives or preservatives.

It is the perfect option for health-conscious individuals who want to experience the goodness of natural oils without compromising on flavor.

NOTE:- For retail customer orders, weight and volume restrictions apply. If you’d like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we’re happy to assist you!

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Desi Ghee

Made with Bilona method • No Synthetic preservatives • Locally Sourced

320.001,040.00

Made from desi cow milk ghee, this golden elixir is slow-cooked using the traditional bilona method to preserve nutrients and deliver unmatched taste.

 

Cold-Pressed Coconut Oil — 250ml

Cold Pressed • Chemical Free seed & extraction• No Synthetic preservatives • Unrefined

130.00

Green Poshan’s Cold-Pressed Coconut Oil is a multipurpose wellness essential made from carefully selected coconuts and extracted through traditional cold-pressing methods. This unrefined coconut oil retains its natural aroma, flavor, and nutritional value—making it suitable for everything from cooking to skin and hair care. Whether you’re looking to nourish your body from within or pamper it from the outside, this oil is an excellent natural solution to add to your daily routine.

Coconut oil is a natural oil extracted from the meat of mature coconuts. Rich in medium-chain fatty acids (especially lauric acid), it is known for its antimicrobial, moisturizing, and nourishing properties. Used for centuries across tropical regions, it is now globally celebrated as a go-to choice for healthy cooking and beauty care. Unrefined coconut oil is considered the purest form, free from any chemical processing, making it safe and effective for both culinary and topical uses.

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Cold-Pressed Flax seed Oil — 250ml

Cold Pressed • Chemical Free seed & extraction• No Synthetic preservatives • Unrefined

200.00

Green Poshan’s Cold-Pressed Flax Seed Oil is a premium oil crafted from the finest flax seeds to bring you an exceptional product that delivers numerous health benefits. Our cold-pressing process ensures that the natural nutrients and omega-3 fatty acids present in the seeds are preserved in every drop, offering an oil that is pure, potent, and packed with benefits. Whether you are looking to enhance your skincare routine or add a nutritional boost to your diet, flax seed oil is an essential addition to your daily regimen.

Flax seed oil is extracted from the seeds of the flax plant using a cold-pressing method. This oil is rich in omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which is known for its anti-inflammatory and heart-healthy properties. Unlike other oils, cold-pressed flax seed oil retains its full nutritional profile, making it a healthy and versatile oil for both culinary and cosmetic uses. With its mild, nutty flavor, flax seed oil can be used in salad dressings, smoothies, and various other dishes.

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Cold-Pressed Sesame Oil — 250ml

Cold Pressed • Chemical Free seed & extraction• No Synthetic preservatives • Unrefined

200.00

Give your cooking a nourishing upgrade with Green Poshan’s cold pressed sesame oil – a rich, golden oil extracted from premium sesame seeds without heat or chemicals. Known for its distinct nutty aroma and deep flavour, this unrefined sesame oil is not only a cooking essential but also a wellness favourite in traditional households. Used for centuries across Asian and Ayurvedic practices, sesame oil is a staple in kitchens and self-care routines. It’s suitable for frying, sautéing, and seasoning, while also being trusted for oil pulling, massage, and skincare.

Sesame oil is a vegetable oil derived from sesame seeds, known for its warm flavour and high smoke point. It’s widely used in Indian, Middle Eastern, and East Asian cooking, as well as in Ayurvedic and therapeutic applications. With its antioxidant-rich composition, it’s valued for both culinary and health purposes.

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Cold-Pressed Oils & Natural Ghee – Nutrition You Can Trust

At Green Poshan, we believe that wellness begins in the kitchen. Our Oils & Ghee collection is thoughtfully curated to support your health through pure, traditionally extracted, and nutrient-dense products. From cold-pressed cooking oils to naturally made desi ghee, every product in this category is free from chemicals, artificial additives, and high-heat refining — ensuring you get nature’s best, untouched.

What Are Cold-Pressed Oils?

Cold-pressed oils are extracted at low temperatures without the use of heat or chemicals. This traditional method helps retain the oil’s natural flavor, aroma, and nutritional value — including vitamins, antioxidants, and essential fatty acids. These oils are a healthier alternative to refined oils, making them ideal for everyday cooking and wellness routines.

Our Cold-Pressed Oils Include:

  • Groundnut Oil – Rich in monounsaturated fats, supports heart health, and ideal for high-heat cooking

  • Flax Seed Oil – A plant-based source of omega-3 fatty acids, great for improving skin, joints, and cardiovascular health

  • Coconut Oil – Known for its antimicrobial properties and beneficial medium-chain triglycerides (MCTs)

  • Mustard Oil – Contains omega-3s and natural antioxidants; commonly used in Indian and Ayurvedic cooking

  • Sesame Oil – High in healthy fats and lignans, traditionally used in Indian cuisine and oil pulling

    The Importance of Natural Desi Ghee

    Desi ghee, also known as clarified butter, is a staple in Indian households for both culinary and Ayurvedic purposes. At Green Poshan, our ghee is prepared using the traditional bilona method, where curd is hand-churned to extract butter, then slowly heated to produce nutrient-rich ghee. It is a natural source of:

    • Vitamin A, D, E & K

    • Butyric acid for gut health

    • Healthy fats for energy and hormonal balance

      Why Choose Oils & Ghee from Green Poshan?

      • Cold-pressed and naturally processed to preserve nutrients

      • 100% pure, unrefined, and chemical-free

      • Ghee made from the traditional bilona process using desi cow milk

      • Rich in antioxidants, essential fatty acids, and vitamins

      • Perfect for cooking, frying, seasoning, and wellness use

      Use It Daily – In Every Way

      From stir-frying vegetables to adding a spoonful of ghee in hot dal or chapatis, our oils and ghee not only enhance flavor but also offer therapeutic benefits, making your meals more wholesome and nourishing.