Superfoods
Sunflower Seeds — 50g
Naturally Grown • Chemical free
₹35.00
Sunflower seeds are small kernels harvested from sunflower heads, packed with essential nutrients and natural flavor. Mildly nutty and satisfyingly crunchy, they’re more than just a snack—they’re a smart pantry staple. Whether you’re topping salads, baking healthy muffins, or just reaching for a midday bite, sunflower seeds deliver taste with nutrition.
At Green Poshan, we bring you naturally grown sunflower seeds from reliable farms that follow clean growing practices. Our seeds are free from chemicals, preservatives, and artificial additives—just pure, raw kernels in every pack. Whether you go for the 50g sunflower seeds pouch or stock up for daily use, quality and freshness are guaranteed.
Bansi — 1kg
Naturally Grown • Chemical free
₹85.00
Bansi, a traditional whole grain cereal, is a staple in many Indian households and valued for its earthy flavor and nutritional richness. At Green Poshan, we bring you 1Kg bansi sourced from trusted farms that follow natural cultivation practices. Our naturally grown bansi is unpolished and minimally processed, ensuring maximum nutritional retention and authentic taste.
Bansi is a hardy, nutrient-dense grain that belongs to the same family as wheat. It’s commonly used in rural Indian cooking, especially in states like Maharashtra, Karnataka, and Gujarat. With its deep, earthy flavor and coarse texture, Bansi is often ground into flour to prepare traditional dishes like rotis, bhakris, and laddus. As it is naturally fibrous and packed with nutrients, Bansi is a great choice for health-conscious families.
NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
Pumpkin Seeds — 50g
Naturally Grown • Chemical free
₹60.00
Pumpkin seeds are small, flat, oval seeds packed with nutritional benefits. Also known as “pepitas,” they come from the inside of pumpkin fruit and are widely enjoyed as a snack or used as a garnish for salads, smoothies, trail mixes, and baking. With their mild nutty flavor and delicate crunch, pumpkin seeds offer more than just taste—they’re a smart choice for a balanced lifestyle.
At Green Poshan, we bring you naturally grown pumpkin seeds sourced from trusted farms that follow sustainable practices. Free from artificial additives or preservatives, our seeds are raw, fresh, and packed in hygienic conditions to ensure their quality remains intact from source to shelf.
Sesame Seeds — 250g
Naturally Grown • Chemical free
₹85.00
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. One of the oldest cultivated oilseeds known to mankind, sesame seeds are widely used in Indian, Asian, Middle Eastern, and Mediterranean cuisines. Their delicate crunch, nutty aroma, and nutritional richness make them a go-to addition in everyday cooking and traditional preparations.
Green Poshan brings you 250g sesame seeds that are carefully sourced from naturally grown sesame crops. Free from additives and chemicals, our naturally grown sesame seeds are sun-dried and cleaned thoroughly to preserve purity, freshness, and natural flavor. Whether you’re preparing chutneys, seasoning vegetables, baking, or making sweets like til ladoos, these spices seeds deliver rich taste with added wellness.
Chia seeds — 50g
Naturally Grown • Chemical free
₹32.00
Chia seeds are among the most nutrient-dense spices seeds used in modern diets. Small but mighty, these seeds have a long history of being a staple in the diets of ancient cultures. With their mild flavor and impressive versatility, they’ve become a popular choice for health-conscious individuals today. Green Poshan’s naturally grown chia seeds offer the perfect combination of quality, purity, and nutritional value in every pack.
Packed in a handy 50g chia seed pouch, our chia seeds are unprocessed, unpolished, and free from additives, making them an ideal addition to your daily meals. Whether you're making smoothies, overnight oats, or energy bars, Green Poshan chia seeds blend in seamlessly while delivering a powerful health boost.
Flax Seeds — 100g
Naturally Grown • Chemical free
₹35.00
Flax seeds have earned their place as one of the most nutritious spices seeds available today. Sourced from high-quality farms and grown using natural methods, Green Poshan’s naturally grown flax seeds offer a simple way to enhance your daily nutrition. Whether you want to boost your fiber intake, improve digestion, or enrich your meals with plant-based omega-3s, our 100g flax seed pack is the right addition to your pantry.
These tiny seeds are not only nutrient-dense but also easy to incorporate into your everyday meals. Sprinkle them over salads, stir them into smoothies, blend into batters, or add them to your morning cereal — Green Poshan flax seeds are as versatile as they are beneficial.
Gulkand — 200g
₹140.00
Watermelon seeds — 50g
Naturally Grown • Chemical free
₹80.00
Nourishment in Every Seed – Green Poshan’s Naturally Grown Watermelon Seeds
When it comes to nutritious snacking or enriching your meals with plant-based goodness, watermelon seeds are a smart and wholesome choice. Green Poshan offers naturally grown watermelon seeds packed with essential nutrients and health-supporting benefits, making them an excellent addition to your daily routine.
Known for their mild flavor and crunchy texture, these tiny seeds are more than just remnants of summer fruit. Carefully selected, cleaned, and packed in their purest form, they’re part of our commitment to delivering the finest spiced seeds for a healthier lifestyle.
Chyawanprash — 200g
₹175.00
Looking to boost your health with clean, powerful nutrition? Explore Green Poshan’s premium range of superfood seeds – a wholesome collection of naturally grown, chemical-free seeds that are packed with essential nutrients and deeply rooted in India’s traditional farming practices.
Our superfoods category brings you some of the most nutrient-dense seeds available today, including chia seeds, sunflower seeds, sesame seeds, flax seeds, watermelon seeds, and quinoa seeds – all naturally grown and processed without any harmful chemicals, pesticides, or additives.
Why Choose Green Poshan Superfood Seeds?
At Green Poshan, we go beyond organic. Every product is:
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Naturally cultivated using traditional farming methods
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100% chemical-free, preservative-free, and unprocessed
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Sourced from local farms and women-led cottage industries
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High in fiber, protein, healthy fats, antioxidants, and essential minerals
Our superfood seeds are perfect for daily use – whether you’re preparing a smoothie, salad, breakfast bowl, or simply snacking healthy.
Benefits of Superfood Seeds You’ll Love
Chia Seeds
Loaded with plant-based omega-3 fatty acids, calcium, fiber, and antioxidants, chia seeds support digestion, weight management, and sustained energy. Ideal for smoothies, detox water, or overnight puddings.
Sunflower Seed
Rich in vitamin E, magnesium, and healthy fats, sunflower seeds are excellent for heart health, immunity, and skin wellness. A crunchy addition to salads, granola, or healthy snacks.
Sesame Seed
A powerhouse of calcium, iron, and zinc, sesame seeds are traditional Indian superfoods that help in bone health, hormone balance, and immunity. Perfect for making chutneys, laddoos, or tahini.
Flax Seed
High in omega-3s and lignans, flax seeds are known to reduce inflammation, balance hormones, and support digestive health. Add ground flaxseed to smoothies, rotis, or baking recipes.
Watermelon Seed
Often overlooked, watermelon seeds are high in protein, magnesium, and zinc. A great post-meal snack, they also promote skin health and stamina when consumed regularly.
Quinoa Seed
A gluten-free, complete protein, quinoa seeds are a modern superfood with ancient roots. Rich in fiber and iron, quinoa is ideal for salads, khichdi, or as a rice replacement.
Traditional Wisdom for Modern Wellness
At Green Poshan, our mission is to nurture through nature. Our superfood seeds are part of a sustainable food movement that promotes natural health, clean eating, and rural empowerment. Every seed we offer supports a better lifestyle for you and for the planet.