500g Poha
Click to enlarge
Cinnamon
Cinnamon ₹45.00
Back to products
1Kg Jowar
Jowar ₹90.00

Poha (Thick) — 500g

₹60.00

Naturally Grown • Chemical free • No synthetic preservatives

Poha is one of India’s most cherished breakfast staples, loved for its light texture, easy preparation, and versatility. Green Poshan brings to you premium-quality poha, made from naturally processed flattened rice that retains its nutritional value. Whether you prefer it savory with spices or sweet with jaggery, poha is a convenient and wholesome base for countless dishes.

Our 1kg poha pack is carefully sourced, cleaned, and packed to meet daily dietary needs while supporting a balanced lifestyle. It is ideal for quick home-cooked meals, traditional recipes, or modern millet-inspired bowls.

size

500g
16 People watching this product now!
Categories: ,
Features

Premium-quality, medium-thick flattened rice

Quick to prepare – ready in minutes

Lightweight and easy to digest

Free from additives and chemical processing

Suitable for all age groups, from kids to seniors

Benefits

Low in calories and rich in iron, supporting daily energy needs

High in carbohydrates for quick fuel and sustained energy

Gentle on the stomach, making it ideal for breakfast or evening snacks

Provides dietary fiber, helping with better digestion

Can be used in both savory and sweet recipes

Helps keep you full longer and reduces unnecessary snacking

Ideal for weight management diets when cooked with vegetables and minimal oil

Ingredients and Shelf Life

100% natural flattened rice (poha). No artificial colors or preservatives. Cleaned and processed under hygienic conditions

Best before 6 months from packaging. Store in a cool, dry place. Keep in an airtight container to maintain freshness

Description

GreenPoshan’s thick poha (flattened rice), is a popular and versatile staple in Indian cuisine. With a heartier texture compared to thin poha, it is often used to prepare dishes like with variations of Poha and other breakfast variations offering nutrient rich derivative rich in complex carbohydrates, Vitamin B12 providing sustained energy.

Reviews (0)
0 reviews
0
0
0
0
0

Reviews

Clear filters

There are no reviews yet.

Be the first to review “Poha (Thick) — 500g”

Your email address will not be published. Required fields are marked *

Shipping & Delivery

Shipping Policy

Nagpur:

Free delivery for orders above value ₹499/-

Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-

Outside Nagpur but within Maharashtra:

Orders below ₹999/- will be charged a shipping fee of ₹100/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-

Orders above ₹2000/- will be delivered free of shipping fee

Outside Maharashtra

Orders below ₹999/- will be charged a shipping fee of ₹150/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-

Orders above ₹2000/- will be delivered free of shipping fee
FAQs

Related products

500g Wheat Daliya
Quick view

Wheat Daliya — 500g

Naturally Grown • Chemical free • No synthetic preservatives

₹60.00
Add to cart

Green Poshan’s Wheat Daliya is a perfect blend of nutrition and simplicity. Made from carefully selected whole wheat grains, it is coarsely ground and processed with no additives or preservatives. A go-to option for anyone looking to maintain a healthy, well-balanced diet, wheat daliya is packed with complex carbohydrates, fiber, and essential nutrients.

Traditionally used in Indian households as a light yet filling meal, wheat daliya is incredibly versatile—it can be made sweet or savory, used for breakfast, lunch, or dinner, and fits into a variety of dietary preferences. Whether you enjoy it as a porridge, khichdi, or upma, Green Poshan’s wheat daliya ensures freshness, quality, and great taste with every pack.

Sold out
250g Kutki Millets
Quick view

Little Millet (Kutki) — 250g

Naturally Grown • Chemical free • Locally sourced

₹55.00
Read more

Kutki millets, known for their small size and powerful nutrition, are an excellent grain alternative for anyone seeking to incorporate traditional, wholesome foods into their daily meals. At Green Poshan, we bring you 250g kutki millets, naturally harvested and hygienically packed, offering purity, nutrition, and convenience in every pack.

These ancient grains are part of India’s millet heritage, widely consumed in rural regions for generations. Now regaining attention as part of a clean eating lifestyle, kutki millets are rich in nutrients and perfect for preparing khichdi, porridge, rotis, and even millet-based salads. Light, fibrous, and gluten-free, these grains are great for the stomach and suitable for all age groups.

250g Kodo Millets
Quick view

Kodo Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹48.00
Add to cart

Kodo millet, a small, yellowish grain native to India, has long been a part of traditional diets in several states including Tamil Nadu, Madhya Pradesh, and Chhattisgarh. Known for its impressive nutritional value and easy digestibility, this grain has seen a resurgence in modern kitchens. Green Poshan brings to you high-quality 250g Kodo Millets, carefully sourced and packaged to deliver freshness and nutrition straight to your home.

Also known as Varagu in Tamil, Kodo millet is a smart substitute for rice and wheat. It's rich in dietary fiber and essential minerals and is especially popular among people looking for healthier meal alternatives or following gluten-free diets. Whether you're making khichdi, upma, porridge, or millet dosa, this versatile grain fits beautifully into various dishes.

1Kg Bajra
Quick view

Bajra — 1kg

Naturally Grown • Chemical free • Locally sourced

₹95.00
Add to cart

Bajra, also known as pearl millet, is a nutrient-rich whole grain that has long been a part of Indian culinary traditions. Especially consumed in rural households, this ancient grain is now gaining popularity in modern diets due to its impressive health profile. Green Poshan brings you premium quality 1kg Bajra, naturally harvested and minimally processed to retain its original nutrients and texture.

Whether you are looking for a gluten-free alternative to wheat or aiming to add more whole grains to your meals, Bajra cereal is a wholesome choice. Known for its slightly nutty flavor and high fiber content, Bajra is perfect for making rotis, khichdi, porridge, and more. Its dense nutritional composition and earthy taste make it a valued grain in Indian kitchens.

500g Black Rice
Quick view

Black Rice — 500g

Naturally Grown • Chemical free • Locally Sourced

₹105.00
Add to cart
Black rice, often called the “forbidden rice,” is an ancient grain known for its striking dark colour, earthy flavour, and exceptional health benefits. Historically reserved for royalty in parts of Asia, black rice has earned its place in modern diets as a powerhouse of nutrients and antioxidants. With a rich, slightly nutty taste and a chewy texture, this rice is ideal for those looking to make their meals both nutritious and delicious. Green Poshan brings you authentic 500g black rice, carefully sourced from trusted farms and packaged to retain freshness and quality. Also known as karuppu kavuni rice in South India, this variety is naturally rich in anthocyanins—the same antioxidants found in blueberries—which contribute to its deep black-purple colour and numerous health-supporting properties.
250g Ragi Whole
Quick view

Ragi Whole — 250g

Naturally Grown • Chemical free • Locally sourced

₹28.00
Add to cart

Ragi, also known as finger millet, has long been valued in Indian kitchens for its rich nutritional profile and natural wholesomeness. Green Poshan brings you premium quality ragi whole, offering the original, unprocessed form of this traditional millet. Sourced from trusted farms and packed with care, our ragi whole seeds are ideal for preparing a variety of healthy dishes—from traditional porridges and malt drinks to modern gluten-free baking.

Naturally rich in calcium, iron, and dietary fiber, ragi whole is a smart grain choice for those seeking better digestion, stronger bones, and long-lasting energy. Whether you're soaking, sprouting, grinding, or roasting it for flour, ragi whole seeds retain their nutritive value and are a versatile grain for daily consumption.

1Kg Jowar
Quick view

Jowar

Naturally Grown • Chemical free • Locally sourced

₹90.00
Buy Now

Jowar, also known as sorghum, is a traditional Indian millet that has been an essential part of rural diets for centuries. Now making a strong comeback in health-conscious kitchens, Jowar offers a perfect balance of nutrition, flavor, and versatility. Green Poshan brings to you naturally sourced, minimally processed 1Kg Jowar to help you embrace clean eating without compromising on taste or health.

Packed with dietary fiber, protein, and essential nutrients, Jowar is ideal for those looking to add whole grains to their daily diet. It is naturally gluten-free and supports digestive health, making it a preferred choice for people with gluten sensitivity or anyone seeking a more wholesome grain alternative. Whether ground into flour for rotis or cooked as a whole grain in meals, Jowar fits into traditional recipes and modern diets with ease.

NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
Sold out
250g Browntop Millets
Quick view

Browntop Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹75.00
Read more

Browntop millets are among the most nutritious ancient grains grown in India. Known for their subtle flavor and impressive nutritional profile, these millets are making a comeback in modern kitchens as a wholesome alternative to refined grains. Green Poshan brings you 250g browntop millets, naturally sourced and hygienically packed to offer purity, quality, and health in every serving.

These millets are especially popular among individuals looking to follow clean eating practices, improve digestion, and maintain consistent energy levels throughout the day. With a short cooking time and versatile uses, browntop millets easily fit into your daily meals, whether you're making khichdi, upma, porridge, or millet-based salads.