Premium-quality, medium-thick flattened rice
Quick to prepare – ready in minutes
Lightweight and easy to digest
Free from additives and chemical processing
Suitable for all age groups, from kids to seniors
₹60.00
Naturally Grown • Chemical free • No synthetic preservatives
Poha is one of India’s most cherished breakfast staples, loved for its light texture, easy preparation, and versatility. Green Poshan brings to you premium-quality poha, made from naturally processed flattened rice that retains its nutritional value. Whether you prefer it savory with spices or sweet with jaggery, poha is a convenient and wholesome base for countless dishes.
Our 1kg poha pack is carefully sourced, cleaned, and packed to meet daily dietary needs while supporting a balanced lifestyle. It is ideal for quick home-cooked meals, traditional recipes, or modern millet-inspired bowls.
size |
500g |
---|
Premium-quality, medium-thick flattened rice
Quick to prepare – ready in minutes
Lightweight and easy to digest
Free from additives and chemical processing
Suitable for all age groups, from kids to seniors
Low in calories and rich in iron, supporting daily energy needs
High in carbohydrates for quick fuel and sustained energy
Gentle on the stomach, making it ideal for breakfast or evening snacks
Provides dietary fiber, helping with better digestion
Can be used in both savory and sweet recipes
Helps keep you full longer and reduces unnecessary snacking
Ideal for weight management diets when cooked with vegetables and minimal oil
100% natural flattened rice (poha). No artificial colors or preservatives. Cleaned and processed under hygienic conditions
Best before 6 months from packaging. Store in a cool, dry place. Keep in an airtight container to maintain freshness
GreenPoshan’s thick poha (flattened rice), is a popular and versatile staple in Indian cuisine. With a heartier texture compared to thin poha, it is often used to prepare dishes like with variations of Poha and other breakfast variations offering nutrient rich derivative rich in complex carbohydrates, Vitamin B12 providing sustained energy.
Nagpur:
Free delivery for orders above value ₹499/-
Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-
Outside Nagpur but within Maharashtra:
Orders below ₹999/- will be charged a shipping fee of ₹100/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-
Orders below ₹999/- will be charged a shipping fee of ₹150/-
Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-
Thick Poha refers to flattened rice flakes that are denser and less processed, making them ideal for cooking dishes like Kanda Poha without turning mushy.
Yes, Thick Poha holds its shape better during cooking, making it ideal for savory dishes, while Thin Poha is best for light snacks or quick soaking recipes.
If Poha becomes soggy, spread it out on a plate and let it air dry for a few minutes. You can also lightly sauté it on low heat to remove excess moisture.
Thick Poha is easy to digest, low in calories, and rich in iron and carbs. It provides quick energy, supports gut health, and is a light, nutritious meal option.
Naturally Grown • Chemical free • Locally Sourced
Naturally Grown • Chemical free • Locally sourced
Kutki millets, known for their small size and powerful nutrition, are an excellent grain alternative for anyone seeking to incorporate traditional, wholesome foods into their daily meals. At Green Poshan, we bring you 250g kutki millets, naturally harvested and hygienically packed, offering purity, nutrition, and convenience in every pack.
These ancient grains are part of India’s millet heritage, widely consumed in rural regions for generations. Now regaining attention as part of a clean eating lifestyle, kutki millets are rich in nutrients and perfect for preparing khichdi, porridge, rotis, and even millet-based salads. Light, fibrous, and gluten-free, these grains are great for the stomach and suitable for all age groups.
Naturally Grown • Chemical free • Locally sourced
Kodo millet, a small, yellowish grain native to India, has long been a part of traditional diets in several states including Tamil Nadu, Madhya Pradesh, and Chhattisgarh. Known for its impressive nutritional value and easy digestibility, this grain has seen a resurgence in modern kitchens. Green Poshan brings to you high-quality 250g Kodo Millets, carefully sourced and packaged to deliver freshness and nutrition straight to your home.
Also known as Varagu in Tamil, Kodo millet is a smart substitute for rice and wheat. It's rich in dietary fiber and essential minerals and is especially popular among people looking for healthier meal alternatives or following gluten-free diets. Whether you're making khichdi, upma, porridge, or millet dosa, this versatile grain fits beautifully into various dishes.
Naturally Grown • Chemical free • No synthetic preservatives
Green Poshan’s Wheat Daliya is a perfect blend of nutrition and simplicity. Made from carefully selected whole wheat grains, it is coarsely ground and processed with no additives or preservatives. A go-to option for anyone looking to maintain a healthy, well-balanced diet, wheat daliya is packed with complex carbohydrates, fiber, and essential nutrients.
Traditionally used in Indian households as a light yet filling meal, wheat daliya is incredibly versatile—it can be made sweet or savory, used for breakfast, lunch, or dinner, and fits into a variety of dietary preferences. Whether you enjoy it as a porridge, khichdi, or upma, Green Poshan’s wheat daliya ensures freshness, quality, and great taste with every pack.
Naturally Grown • Chemical free • No synthetic preservatives
Sooji Rava, also known as semolina, is a staple ingredient in countless Indian households, valued for its fine texture, quick-cooking properties, and wide range of culinary uses. Green Poshan offers premium-quality Sooji Rava that’s hygienically processed from the finest wheat, delivering freshness and purity in every pack.
Whether you’re making upma, halwa, idlis, or savory pancakes, Green Poshan’s Sooji Rava ensures a soft, fluffy, and flavorful outcome. Ideal for both traditional dishes and modern variations, it supports healthy, tasty meals that suit every palate.
Naturally Grown • Chemical free • Locally Sourced
Bring the rich, authentic taste of traditional Indian kitchens to your home with Chinnor Rice by Green Poshan. Known for its soft texture, aromatic fragrance, and delicious flavor, Chinnor rice has been a preferred choice for generations. Especially popular in Madhya Pradesh, particularly Balaghat, this rice variety is cherished for its delicate appearance and rich culinary appeal.
Also referred to as Kali Much rice, Chinnor rice is celebrated for its fine grains, sweet aroma, and exceptional cooking quality. Whether you are preparing festive meals or daily lunches, this rice enhances every dish with its naturally rich taste. NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!Naturally Grown • Chemical free • Locally sourced
Fuel your body the natural way with Green Poshan Amaranth Millet – a power-packed, gluten-free grain also known as Rajgira millet.
Sourced from traditional farms and grown without harmful chemicals, this ancient grain is rich in protein, calcium, and iron — perfect for building strength, improving gut health, and supporting fasting diets.
Whether you're preparing laddoos, porridge, or khichdi, our amaranth millet adds natural goodness to every meal.
Naturally Grown • Chemical free • Locally Sourced
Say "No" to chemicals, say "Yes" to Organic food.
We take price in procuring directly from the farms for you and your family.
All our products are stone-grinded and packed, no machinery involved.
We produce high-quality chemical-free products for you and your family.
No account yet?
Create an Account
Reviews
Clear filtersThere are no reviews yet.