Free pickle bottle on order above ₹999    |    5% off on orders above ₹2999    |    10% off on orders above ₹3999    |    COD available in Nagpur on orders above ₹500
Green Poshan
Select category
  • Select category
  • Flours
  • Gifting & Special combos
  • Grains & Millets
    • Millets
    • Rawa/ Daliya
    • Rice
    • Rice Flakes
  • Oils & Ghee
    • Ghee
    • Oils
  • Pickles & Chutneys
    • Chutneys
    • Pickle
  • Pulses & Legumes
    • Legumes
    • Pulses
  • Salts & Sweeteners
    • Salts
    • Sweeteners
  • Spices
    • Powdered
    • Whole Spices
  • Superfoods
    • Grain
    • Grains
    • Seed
Login / Register
8 items ₹625.00
Menu
Green Poshan Logo
8 items ₹625.00
  • Shop All
    • Grains & Millets
      • Rice
      • Millets
      • Rice Flakes
      • Rawa/ Daliya
    • Pulses & Legumes
      • Pulses
      • Legumes
    • Superfoods
      • Grains
      • Powder
    • Spices
      • Powdered
      • Whole Spices
      • Seed
    • Oils & Ghee
      • Ghee
      • Oils
    • Flours
    • Salts & Sweeteners
      • Salts
      • Sweeteners
    • Gift Hampers
    • Pickles & Chutneys
      • Pickle
      • Chutneys
  • Blog
  • About us
  • Contact us
“Sooji Rava — 500g” has been added to your cart. View cart
500g Poha
Click to enlarge
Home Shop Grains & Millets Rice Flakes Poha (Thick) — 500g
Cinnamon
Cinnamon ₹45.00
Back to products
1Kg Jowar
Jowar ₹90.00

Poha (Thick) — 500g

₹60.00

Naturally Grown • Chemical free • No synthetic preservatives

Poha is one of India’s most cherished breakfast staples, loved for its light texture, easy preparation, and versatility. Green Poshan brings to you premium-quality poha, made from naturally processed flattened rice that retains its nutritional value. Whether you prefer it savory with spices or sweet with jaggery, poha is a convenient and wholesome base for countless dishes.

Our 1kg poha pack is carefully sourced, cleaned, and packed to meet daily dietary needs while supporting a balanced lifestyle. It is ideal for quick home-cooked meals, traditional recipes, or modern millet-inspired bowls.

size

500g

19 People watching this product now!
Categories: Grains & Millets, Rice Flakes
Share:
Features

Premium-quality, medium-thick flattened rice

Quick to prepare – ready in minutes

Lightweight and easy to digest

Free from additives and chemical processing

Suitable for all age groups, from kids to seniors

Benefits

Low in calories and rich in iron, supporting daily energy needs

High in carbohydrates for quick fuel and sustained energy

Gentle on the stomach, making it ideal for breakfast or evening snacks

Provides dietary fiber, helping with better digestion

Can be used in both savory and sweet recipes

Helps keep you full longer and reduces unnecessary snacking

Ideal for weight management diets when cooked with vegetables and minimal oil

Ingredients and Shelf Life

100% natural flattened rice (poha). No artificial colors or preservatives. Cleaned and processed under hygienic conditions

Best before 6 months from packaging. Store in a cool, dry place. Keep in an airtight container to maintain freshness

Description

GreenPoshan’s thick poha (flattened rice), is a popular and versatile staple in Indian cuisine. With a heartier texture compared to thin poha, it is often used to prepare dishes like with variations of Poha and other breakfast variations offering nutrient rich derivative rich in complex carbohydrates, Vitamin B12 providing sustained energy.

Reviews (0)
Rated 0 out of 5
0 reviews
Rated 5 out of 5
0
Rated 4 out of 5
0
Rated 3 out of 5
0
Rated 2 out of 5
0
Rated 1 out of 5
0

Reviews

Clear filters

There are no reviews yet.

Be the first to review “Poha (Thick) — 500g” Cancel reply

Your email address will not be published. Required fields are marked *

Shipping & Delivery

Shipping Policy

Nagpur:

Free delivery for orders above value ₹499/-

Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-

Outside Nagpur but within Maharashtra:

Orders below ₹999/- will be charged a shipping fee of ₹100/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-

Orders above ₹2000/- will be delivered free of shipping fee

Outside Maharashtra

Orders below ₹999/- will be charged a shipping fee of ₹150/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-

Orders above ₹2000/- will be delivered free of shipping fee
FAQs

Thick Poha refers to flattened rice flakes that are denser and less processed, making them ideal for cooking dishes like Kanda Poha without turning mushy.

Yes, Thick Poha holds its shape better during cooking, making it ideal for savory dishes, while Thin Poha is best for light snacks or quick soaking recipes.

If Poha becomes soggy, spread it out on a plate and let it air dry for a few minutes. You can also lightly sauté it on low heat to remove excess moisture.

Thick Poha is easy to digest, low in calories, and rich in iron and carbs. It provides quick energy, supports gut health, and is a light, nutritious meal option.


Related products

1Kg Bajra
Quick view

Bajra — 1kg

Naturally Grown • Chemical free • Locally sourced

₹95.00
Add to cart

Bajra, also known as pearl millet, is a nutrient-rich whole grain that has long been a part of Indian culinary traditions. Especially consumed in rural households, this ancient grain is now gaining popularity in modern diets due to its impressive health profile. Green Poshan brings you premium quality 1kg Bajra, naturally harvested and minimally processed to retain its original nutrients and texture.

Whether you are looking for a gluten-free alternative to wheat or aiming to add more whole grains to your meals, Bajra cereal is a wholesome choice. Known for its slightly nutty flavor and high fiber content, Bajra is perfect for making rotis, khichdi, porridge, and more. Its dense nutritional composition and earthy taste make it a valued grain in Indian kitchens.

Quick view

Little Millet (Varai) — 250g

Naturally Grown • Chemical free • Locally sourced

₹55.00
Add to cart

Little Millets, also known as Varai Millets in many parts of India, are among the smallest yet most nutrient-dense grains found in traditional Indian food culture. These tiny grains pack a remarkable punch when it comes to health benefits, making them a wise addition to modern, health-focused diets. Green Poshan brings to you naturally sourced, minimally processed Little Millets (Varai) to support everyday wellness through traditional nutrition.

Naturally gluten-free and easy to digest, Varai Millets are often used during religious fasting and are celebrated for their lightness and nutritional profile. They cook quickly, taste mildly nutty, and are perfect for porridge, upma, pulao, and even dosa batters. Whether you're looking to manage weight, support digestion, or include ancient grains in your routine, Little Millets are a reliable and wholesome option.

1Kg Sooji rava
Quick view

Sooji Rava — 500g

Naturally Grown • Chemical free • No synthetic preservatives

₹50.00
Add to cart

Sooji Rava, also known as semolina, is a staple ingredient in countless Indian households, valued for its fine texture, quick-cooking properties, and wide range of culinary uses. Green Poshan offers premium-quality Sooji Rava that’s hygienically processed from the finest wheat, delivering freshness and purity in every pack.

Whether you’re making upma, halwa, idlis, or savory pancakes, Green Poshan’s Sooji Rava ensures a soft, fluffy, and flavorful outcome. Ideal for both traditional dishes and modern variations, it supports healthy, tasty meals that suit every palate.

Sold out
250g Browntop Millets
Quick view

Browntop Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹75.00
Read more

Browntop millets are among the most nutritious ancient grains grown in India. Known for their subtle flavor and impressive nutritional profile, these millets are making a comeback in modern kitchens as a wholesome alternative to refined grains. Green Poshan brings you 250g browntop millets, naturally sourced and hygienically packed to offer purity, quality, and health in every serving.

These millets are especially popular among individuals looking to follow clean eating practices, improve digestion, and maintain consistent energy levels throughout the day. With a short cooking time and versatile uses, browntop millets easily fit into your daily meals, whether you're making khichdi, upma, porridge, or millet-based salads.

250g Ragi Whole
Quick view

Ragi Whole — 250g

Naturally Grown • Chemical free • Locally sourced

₹28.00
Add to cart

Ragi, also known as finger millet, has long been valued in Indian kitchens for its rich nutritional profile and natural wholesomeness. Green Poshan brings you premium quality ragi whole, offering the original, unprocessed form of this traditional millet. Sourced from trusted farms and packed with care, our ragi whole seeds are ideal for preparing a variety of healthy dishes—from traditional porridges and malt drinks to modern gluten-free baking.

Naturally rich in calcium, iron, and dietary fiber, ragi whole is a smart grain choice for those seeking better digestion, stronger bones, and long-lasting energy. Whether you're soaking, sprouting, grinding, or roasting it for flour, ragi whole seeds retain their nutritive value and are a versatile grain for daily consumption.

Sold out
250g Barnyards Millets
Quick view

Barnyards Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹58.00
Read more

Barnyard millet, also known as Sanwa or Shyama, is a tiny, nutrient-rich grain cherished for its high fiber content and quick-cooking nature. Traditionally consumed during fasting periods in India, it has now made its way into regular diets owing to its impressive health benefits and versatility. With Green Poshan’s 250g Barnyard Millets, you receive naturally harvested, minimally processed grains packed with wholesome goodness.

Easy to cook and mild in flavor, barnyard millets are a fantastic alternative to rice and wheat. Whether used in upma, pulao, porridge, or even dosa and khichdi, they adapt effortlessly to both savory and mildly sweet dishes. If you're looking for a grain that supports balanced nutrition and fits well into everyday meals, barnyard millet is a wise choice.

250g Kodo Millets
Quick view

Kodo Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹48.00
Add to cart

Kodo millet, a small, yellowish grain native to India, has long been a part of traditional diets in several states including Tamil Nadu, Madhya Pradesh, and Chhattisgarh. Known for its impressive nutritional value and easy digestibility, this grain has seen a resurgence in modern kitchens. Green Poshan brings to you high-quality 250g Kodo Millets, carefully sourced and packaged to deliver freshness and nutrition straight to your home.

Also known as Varagu in Tamil, Kodo millet is a smart substitute for rice and wheat. It's rich in dietary fiber and essential minerals and is especially popular among people looking for healthier meal alternatives or following gluten-free diets. Whether you're making khichdi, upma, porridge, or millet dosa, this versatile grain fits beautifully into various dishes.

1Kg Parvatisut Rice
Quick view

Parvatisut Rice — 1kg

Naturally Grown • Chemical free • Locally Sourced

₹140.00
Add to cart

Looking for a healthier, natural rice option for everyday meals? Parvatisut Unpolished Rice is the perfect choice for health-conscious families. Sourced from traditional Indian farms, this unpolished rice is grown without harmful chemicals or artificial polishing — preserving its natural nutrients, fiber, and earthy flavor.

Unlike polished white rice, unpolished rice retains the bran layer, making it a fiber-rich, gut-friendly, and wholesome grain that supports better digestion and long-lasting energy.

NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
1.

CHEMICAL-FREE

Say "No" to chemicals, say "Yes" to Organic food.

2.

LOCALLY SOURCED

We take price in procuring directly from the farms for you and your family.

3.

OLD-SCHOOL METHODS

All our products are stone-grinded and packed, no machinery involved.

4.

SUSTAINABLE FARMING

We produce high-quality chemical-free products for you and your family.

Green Poshan Logo R
Facebook Instagram

Reach Us Out

  • +91 89563 34004
  • support@sskagro.com
  • Address: G/3, Himalaya Mansion, Sathe Marg, Dhantoli, Nagpur

Popular Categories

  • Grains & Millets
  • Pulses & Legumes
  • Spices
  • Oils & Ghee
  • Flours
  • Superfoods
  • Grains & Millets
  • Pulses & Legumes
  • Spices
  • Oils & Ghee
  • Flours
  • Superfoods

Useful Links

  • About us
  • Contact us
  • Privacy Policy
  • Refund and Returns Policy
  • Terms & Conditions
  • My account
  • About us
  • Contact us
  • Privacy Policy
  • Refund and Returns Policy
  • Terms & Conditions
  • My account
© 2025 - SSK Agro Solutions Pvt. Ltd. All Rights Reserved.
payments
  • Shop All
    • Grains & Millets
      • Rice
      • Millets
      • Rice Flakes
      • Rawa/ Daliya
    • Pulses & Legumes
      • Pulses
      • Legumes
    • Superfoods
      • Grains
      • Powder
    • Spices
      • Powdered
      • Whole Spices
      • Seed
    • Oils & Ghee
      • Ghee
      • Oils
    • Flours
    • Salts & Sweeteners
      • Salts
      • Sweeteners
    • Gift Hampers
    • Pickles & Chutneys
      • Pickle
      • Chutneys
  • Blog
  • About us
  • Contact us
  • Login / Register
Shopping cart
Close
Sign in
Close

Lost your password?

No account yet?

Create an Account
Facebook Twitter Instagram YouTube
500g Poha

Poha (Thick) — 500g

₹60.00
Shop
8 items Cart
My account