Spices

Bring bold flavour and rich aroma to your kitchen with Green Poshan Cumin Seeds. Sourced from naturally grown cumin plants, these jeera seeds are sun-dried and carefully cleaned to preserve their earthy taste and digestive qualities. Known for their sharp, warm notes and distinct fragrance, cumin seeds are a staple in Indian households and feature in a variety of cuisines across the world.

Cumin seeds, commonly known as jeera in Hindi, are dried seeds of the Cuminum cyminum plant. They’re widely used as a spice to add warmth and earthiness to Indian, Middle Eastern, and Mexican dishes. Cumin seeds also hold a prominent place in Ayurvedic remedies for digestion and overall wellness.

Mildly citrusy, earthy, and pleasantly sweet—coriander seeds are a staple in Indian kitchens. Known as dhaniya, these tiny golden seeds are used in whole or ground form across a wide range of cuisines. At Green Poshan, we bring you all natural coriander seeds, carefully harvested and processed without additives, so you get only pure, farm-fresh flavour in every spoonful.

Coriander seeds come from the Coriandrum sativum plant. They are round, light brown, and have a slightly ridged texture. Once roasted or ground, they release an aromatic scent and a warm, subtle flavour that balances heat and spice in cooking. Often confused with cumin seeds, coriander seeds offer a more lemony and sweet profile, making them distinct in taste and aroma.

Bold, pungent, and full of flavour, black mustard seeds are an essential spice in Indian kitchens. Known for their intense aroma and unique taste, they are widely used for tempering dals, curries, pickles, and a variety of traditional recipes. At Green Poshan, we bring you naturally grown black mustard seeds that are unpolished, chemical-free, and harvested with care to deliver superior quality and authentic taste.

Black mustard seeds are tiny, dark brown to black round seeds that come from the mustard plant. When added to hot oil, they release a distinctive nutty aroma and infuse the dish with earthy spice. Used across Indian, Bengali, and South Indian cuisines, they are prized not only for their culinary use but also for their nutritional value.

Looking to buy premium organic roasted chana dal online? Green Poshan brings you the finest roasted chana dal, packed with 22g of protein per 100g and dry roasted without oil or chemicals. Our naturally grown chana dal (split Bengal gram) is perfect for health-conscious families seeking nutritious snacking options.

Each pack contains golden, crunchy roasted chana dal that’s ready-to-eat and ideal for chutneys, garnishing, or enjoying as a high-protein snack. Sourced from native regions and processed using traditional methods, our roasted chana dal retains its natural flavor and nutritional value.

Cinnamon is more than just a fragrant spice—it’s a flavour enhancer, a wellness booster, and a kitchen essential with roots tracing back thousands of years. Whether you’re adding it to desserts, beverages, or savoury dishes, cinnamon brings a sweet warmth that stands out in every recipe.

Green Poshan offers high-quality natural cinnamon that’s handpicked from sustainable sources and packed without additives. Known for its distinct aroma and mildly spicy-sweet taste, this versatile spice is used in Indian kitchens not just for flavour but for its natural health benefits as well.

Clove is one of the most aromatic and potent spices used in Indian cooking and traditional wellness practices. Known for its bold flavour and strong fragrance, clove brings depth to dishes while offering a wide range of health benefits. Green Poshan brings you natural clove that’s carefully sourced, sun-dried, and packed fresh to preserve its aroma and natural oils.

From enhancing the taste of biryanis and curries to offering soothing relief for coughs and sore throats, clove has been a trusted household essential for generations. Whether used whole or ground, this spice is both a flavour enhancer and a natural remedy.

Cardamom, often called the “queen of spices,” is one of the most prized ingredients in Indian kitchens and traditional Ayurvedic practices. Known for its bold aroma and a subtly sweet, slightly minty taste, cardamom enhances everything from curries and biryanis to desserts, chai, and herbal infusions.

Green Poshan’s natural cardamom is carefully sourced from trusted farms where natural spices are grown using traditional and chemical-free practices. This ensures you get the best flavor, aroma, and quality in every pod.

Whether you’re using it to flavor your favourite dish, make refreshing tea, or enjoy its digestive and detoxifying properties, Green Poshan’s cardamom delivers pure quality that your kitchen deserves.

Bay leaf is an aromatic herb used widely in Indian kitchens and across global cuisines. Known for its distinct fragrance and subtle bitter edge, bay leaf enhances the flavour profile of curries, pulaos, soups, and stews. At Green Poshan, we bring you natural bay leaf sourced from trusted farms that grow naturally grown spices without synthetic chemicals or artificial treatments.

Used not just for cooking but also in traditional wellness practices, bay leaf benefits go beyond taste. With digestive, anti-inflammatory, and antimicrobial properties, this humble kitchen staple adds both depth and health to your dishes.

Green Poshan’s Fennel Seeds are a testament to purity and quality. Sourced from farms that prioritize natural cultivation methods, these seeds, known as saunf, are free from chemicals and additives. Their sweet, licorice-like flavour makes them a staple in various cuisines and a favourite post-meal mouth freshener.

Fennel seeds are the dried seeds of the fennel plant (Foeniculum vulgare). They are oval-shaped, greenish-brown, and emit a sweet aroma. Widely used in culinary traditions, especially in Indian cuisine, fennel seeds are also renowned for their medicinal properties, aiding digestion and freshening breath.

Earthy, bitter, and packed with health, fenugreek seeds, also known as methi seeds, are a traditional staple in Indian kitchens. Known for their strong aroma and slightly bitter taste, these seeds are used in tadkas, pickles, spice blends, and even soaked overnight for home remedies. With a long history in Ayurveda and traditional wellness, fenugreek seeds offer benefits that go far beyond flavour.

Green Poshan brings you natural fenugreek seeds that are unpolished, chemical-free, and full of goodness. Whether you’re using them in everyday cooking or for personal care routines, our methi seeds are the perfect blend of purity and potency.