Click to enlarge
1Kg Sooji rava
Sooji Rava ₹50.00
Back to products
250g Proso Millets
Proso Millet ₹55.00

Little Millet (Varai) — 250g

₹55.00

Naturally Grown • Chemical free • Locally sourced

Little Millets, also known as Varai Millets in many parts of India, are among the smallest yet most nutrient-dense grains found in traditional Indian food culture. These tiny grains pack a remarkable punch when it comes to health benefits, making them a wise addition to modern, health-focused diets. Green Poshan brings to you naturally sourced, minimally processed Little Millets (Varai) to support everyday wellness through traditional nutrition.

Naturally gluten-free and easy to digest, Varai Millets are often used during religious fasting and are celebrated for their lightness and nutritional profile. They cook quickly, taste mildly nutty, and are perfect for porridge, upma, pulao, and even dosa batters. Whether you’re looking to manage weight, support digestion, or include ancient grains in your routine, Little Millets are a reliable and wholesome option.

size

250g
14 People watching this product now!
Categories: ,
Features

Unpolished and minimally processed

Light texture and neutral taste, suitable for a variety of dishes

Quick cooking time

Ideal for fasting and gluten-free diets

Free from additives and contaminants

Benefits

Supports digestive health due to high fiber content

Helps manage weight by keeping you full longer

Lowers blood sugar spikes thanks to its low glycemic index

Rich in antioxidants and essential nutrients

Suitable for people with gluten intolerance

Boosts overall immunity and energy

Ingredients and Shelf Life

100% natural Little Millets (Varai). No added chemicals, preservatives, or artificial colors. Naturally gluten-free

Best before 12 months from packaging. Store in an airtight container in a cool, dry place

Description

Varai millet, is a gluten-free grain that finds use in porridge, pulao, and other culinary creations. With a low glycemic index and rich nutrient profile, varai millet serves as a healthy alternative to refined grains. Its importance lies in supporting a balanced diet, aiding in weight management, and providing essential nutrients like fiber and minerals.

Reviews (0)
0 reviews
0
0
0
0
0

Reviews

Clear filters

There are no reviews yet.

Be the first to review “Little Millet (Varai) — 250g”

Your email address will not be published. Required fields are marked *

Shipping & Delivery

Shipping Policy

Nagpur:

Free delivery for orders above value ₹499/-

Orders from Nagpur under ₹499/- will be charged a shipping fee of ₹50/-

Outside Nagpur but within Maharashtra:

Orders below ₹999/- will be charged a shipping fee of ₹100/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹200/-

Orders above ₹2000/- will be delivered free of shipping fee

Outside Maharashtra

Orders below ₹999/- will be charged a shipping fee of ₹150/-

Orders above ₹1000/- & below ₹1999/- will be charged a shipping fee of ₹250/-

Orders above ₹2000/- will be delivered free of shipping fee
FAQs

Related products

500g Wheat Daliya
Quick view

Wheat Daliya — 500g

Naturally Grown • Chemical free • No synthetic preservatives

₹60.00
Add to cart

Green Poshan’s Wheat Daliya is a perfect blend of nutrition and simplicity. Made from carefully selected whole wheat grains, it is coarsely ground and processed with no additives or preservatives. A go-to option for anyone looking to maintain a healthy, well-balanced diet, wheat daliya is packed with complex carbohydrates, fiber, and essential nutrients.

Traditionally used in Indian households as a light yet filling meal, wheat daliya is incredibly versatile—it can be made sweet or savory, used for breakfast, lunch, or dinner, and fits into a variety of dietary preferences. Whether you enjoy it as a porridge, khichdi, or upma, Green Poshan’s wheat daliya ensures freshness, quality, and great taste with every pack.

Sold out
250g Proso Millets
Quick view

Proso Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹55.00
Read more

Proso millets, also known as white millets or Panivaragu, are among the oldest cultivated grains known for their quick cooking time and impressive nutritional value. Green Poshan brings you 250g proso millets, carefully cleaned and hygienically packed to offer you a nourishing grain alternative that fits modern health needs and traditional preferences.

Highly regarded for their high protein content and low glycemic index, proso millets are a great addition to gluten-free diets. They are ideal for people managing diabetes, trying to lose weight, or looking for sustained energy through the day. Quick to cook and easy to digest, these tiny grains are becoming a staple in kitchens that value smart eating and sustainable grains.

500g Poha
Quick view

Poha (Thick) — 500g

Naturally Grown • Chemical free • No synthetic preservatives

₹60.00
Add to cart

Poha is one of India’s most cherished breakfast staples, loved for its light texture, easy preparation, and versatility. Green Poshan brings to you premium-quality poha, made from naturally processed flattened rice that retains its nutritional value. Whether you prefer it savory with spices or sweet with jaggery, poha is a convenient and wholesome base for countless dishes.

Our 1kg poha pack is carefully sourced, cleaned, and packed to meet daily dietary needs while supporting a balanced lifestyle. It is ideal for quick home-cooked meals, traditional recipes, or modern millet-inspired bowls.

500g Brown Rice
Quick view

Brown Rice — 500g

Naturally Grown • Chemical free • Locally Sourced

₹65.00
Add to cart
Brown rice is a nutritious whole grain known for its rich fiber content and earthy flavor. Unlike white rice, brown rice retains its bran and germ layers, making it a healthier choice for those who prefer wholesome eating. At Green Poshan, our 500g brown rice is naturally sourced, minimally processed, and hygienically packed to ensure every meal you make is filled with nourishment and taste. Whether you're switching to a healthier diet or simply looking for variety in your grains, brown rice makes a satisfying, nutrient-rich addition to your daily meals. Use it in pulao, salads, buddha bowls, or just a simple dal-chawal combo – the possibilities are endless.
250g Kodo Millets
Quick view

Kodo Millet — 250g

Naturally Grown • Chemical free • Locally sourced

₹48.00
Add to cart

Kodo millet, a small, yellowish grain native to India, has long been a part of traditional diets in several states including Tamil Nadu, Madhya Pradesh, and Chhattisgarh. Known for its impressive nutritional value and easy digestibility, this grain has seen a resurgence in modern kitchens. Green Poshan brings to you high-quality 250g Kodo Millets, carefully sourced and packaged to deliver freshness and nutrition straight to your home.

Also known as Varagu in Tamil, Kodo millet is a smart substitute for rice and wheat. It's rich in dietary fiber and essential minerals and is especially popular among people looking for healthier meal alternatives or following gluten-free diets. Whether you're making khichdi, upma, porridge, or millet dosa, this versatile grain fits beautifully into various dishes.

500g Black Rice
Quick view

Black Rice — 500g

Naturally Grown • Chemical free • Locally Sourced

₹105.00
Add to cart
Black rice, often called the “forbidden rice,” is an ancient grain known for its striking dark colour, earthy flavour, and exceptional health benefits. Historically reserved for royalty in parts of Asia, black rice has earned its place in modern diets as a powerhouse of nutrients and antioxidants. With a rich, slightly nutty taste and a chewy texture, this rice is ideal for those looking to make their meals both nutritious and delicious. Green Poshan brings you authentic 500g black rice, carefully sourced from trusted farms and packaged to retain freshness and quality. Also known as karuppu kavuni rice in South India, this variety is naturally rich in anthocyanins—the same antioxidants found in blueberries—which contribute to its deep black-purple colour and numerous health-supporting properties.
1Kg Parvatisut Rice
Quick view

Parvatisut Rice — 1kg

Naturally Grown • Chemical free • Locally Sourced

₹140.00
Add to cart

Looking for a healthier, natural rice option for everyday meals? Parvatisut Unpolished Rice is the perfect choice for health-conscious families. Sourced from traditional Indian farms, this unpolished rice is grown without harmful chemicals or artificial polishing — preserving its natural nutrients, fiber, and earthy flavor.

Unlike polished white rice, unpolished rice retains the bran layer, making it a fiber-rich, gut-friendly, and wholesome grain that supports better digestion and long-lasting energy.

NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
1Kg, Chinnor Rice
Quick view

Chinnor Rice — 1kg

Naturally Grown • Chemical free • Locally Sourced

₹120.00
Add to cart

Bring the rich, authentic taste of traditional Indian kitchens to your home with Chinnor Rice by Green Poshan. Known for its soft texture, aromatic fragrance, and delicious flavor, Chinnor rice has been a preferred choice for generations. Especially popular in Madhya Pradesh, particularly Balaghat, this rice variety is cherished for its delicate appearance and rich culinary appeal.

Also referred to as Kali Much rice, Chinnor rice is celebrated for its fine grains, sweet aroma, and exceptional cooking quality. Whether you are preparing festive meals or daily lunches, this rice enhances every dish with its naturally rich taste. NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!